ze4f8CvC6w_20240817
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😹
FunTranscript
00:00A few days later...
00:02Whoa!
00:03You've lost a lot of fat, haven't you?
00:06You're getting results, aren't you?
00:08Yeah, I've been working hard lately.
00:12Well, you're going home again, aren't you?
00:15Yeah, I have to go visit my family once in a while.
00:18Elphida's family...
00:21I wonder what kind of person they are.
00:24Elphida?
00:25Human, I've been working hard on my diet lately, haven't I?
00:30Don't you think it'd be nice to get a little reward?
00:36I guess it can't be helped.
00:38It's fine if you buy me some fries.
00:40R-Really?!
00:41But it's only one S-size.
00:43And it's before dinner.
00:45Don't talk like you're my mother.
00:49Congratulations!
00:51W-What?
00:53You're our 10,000th customer!
00:56In commemoration, we'll give you a year's worth of free fries!
01:00A-A year's worth?!
01:02Here are your free fries!
01:04I'm the king of fries!
01:06What are you talking about?!
01:08Let's use them right away!
01:1010 fries!
01:11N-No, you can't!
01:17I'll let you go up on your own.
01:19It's been a while.
01:21I thought I'd give you a change of scenery once in a while.
01:24What's with you guys? You're still alive?
01:27Y-You're fat again!
01:30Wait, you're human?!
01:32Ah, hello.
01:34Human?!
01:36Why are you guys so round?!
01:40Stop it!
01:41If you move too much, your clothes will rip!
01:44Human, you don't have to worry about me!
01:46Hello.
01:48Stop eating!
01:49Mug, mug...
01:52There's a slight trace of magic.
01:55Could it be...
01:56Sateros?!
01:57He hasn't shown up since then.
02:00But it's hard to think of any other cause.
02:03Besides, you've become like this, too.
02:07Has anything changed?
02:10Hmm...
02:11If I had to say, I'd say I got a year's worth of free fries.
02:16That's what you think!
02:19This is a magic called charm.
02:21It confuses the mind and deprives it of judgment.
02:25So that's why humans were eating fries and elves without any discomfort.
02:30It makes sense.
02:31That's why I felt more delicious than usual.
02:33Does that mean you, too, Elfda?
02:35That Pompocomaru has resistance to magic, so it doesn't matter.
02:40He's just honest with his desire for fries.
02:43I WANT FRIES
02:47I heard about you, so I came to see you.
02:50I didn't know magic didn't work on elves.
02:54But the results are all right.
02:56It's been a while, you stupid elf.
03:00Is that the clerk?
03:02Oh, I forgot to transform.
03:07You're... Sateros?!
03:10As planned, you've gained a lot of weight, you disgusting elf!
03:14Who's a disgusting elf?!
03:16I won't let you say you forgot!
03:18You embarrassed me!
03:20You made me naked and made that man scold me!
03:25That's why I've decided to become an elf!
03:29B-But humans will stop me if I give fries only to elves!
03:33So that's why you decided to make humans gain weight?
03:37That's right.
03:39Then you've paid me back, haven't you?
03:41I don't want to waste my magic by fighting for nothing.
03:44Give it back to me.
03:46Hmph. My plan to pay you back isn't just about gaining weight.
03:51The plan I've come up with is...
03:55W-What is it?
03:57You're trying to absorb human desires?!
04:00No way!
04:01You're out of options!
04:03By making the elves move violently,
04:06it will be completed.
04:08The name of the plan is...
04:09Fat, Bouncy, Violently Moving,
04:12Imposing, Big Plan!
04:13It's got a twist!
04:15Here it is!
04:17I'll make you feel the same embarrassment as I do!
04:20That's what I've been aiming for!
04:23See? You're embarrassed, aren't you?
04:25To be seen naked by a man.
04:28Now you know!
04:30I'm not embarrassed.
04:32Huh?
04:33I've always been naked.
04:36N-Naked?!
04:39You usually rub each other naked?!
04:42N-No!
04:44It's plastic surgery!
04:46I-I lost.
04:48My level is too high.
04:49No, I mean...
04:50I-I can't do it.
04:52I-I can't do it.
04:53Hey, are you listening?
04:55What's with this ending?
04:58I'm going to freeze.
04:59Me too.
05:00I should've put a shift in my part-time job.
05:04Heh. We win, humans.
05:07Ow!
05:08Hurry up and hide it!
05:10What's so embarrassing about it?
05:12Hey, wait a minute!
05:18Why did you hit your shoulder?
05:20You were so shocked that you broke it!
05:22S-Sorry...
05:24No!
05:27Now he's mad, too.
05:29Just put your clothes on.
05:33LF!
05:38One, two. One, two.
05:45Okay, let's take a break.
05:48I'm so tired.
05:51I'm exhausted.
05:52Everyone, make sure to hydrate yourselves.
05:56But you run a gym, don't you?
05:59Yes, I've been running it for about half a year now.
06:02You're good!
06:04Why is it a boxing gym?
06:06Well...
06:07It's a place for young men to sweat their way into the ring.
06:13I want to see their fresh bodies up close!
06:18That's what they say.
06:19Your boss is pretty good.
06:22But I'm grateful that I can use it on my days off.
06:27Thanks to it, I've lost weight.
06:29I thought it would be a good opportunity for everyone.
06:31A good opportunity?
06:33I want everyone to experience a variety of sports.
06:37It's a good way to move your body while having fun.
06:41I think it'll become a habit if you enjoy exercising.
06:44You're right.
06:45Okay, let's do some muscle sparring next.
06:48Muscle?
06:49It's a fish, right?
06:50No, it's not!
06:52This is a sparring where you don't punch your opponent.
06:55If you're a beginner, you might get into an unexpected accident,
06:59so I'll be your opponent.
07:01Let's do a two-minute rotation.
07:05Let's start with you, Elfda.
07:07O-Okay.
07:08Here, I'll time you.
07:15Be aware of your combinations.
07:18Look at your opponent and use your footwork.
07:21Keep your guard up.
07:27This is going to take a lot of energy.
07:30I thought it'd only be two minutes, but it's exhausting!
07:36Next up...
07:38is my turn.
07:41Hey! Don't hit a human!
07:43A human's neck will break!
07:45I know.
07:47Here I go!
07:50O-Oga-san!
07:52Just kidding!
07:55I can't do it!
07:56That punch is too scary!
07:59Then let's do something else.
08:01I don't want to!
08:02If I get hit, I'll lose my face!
08:05I don't want to die yet!
08:07You're not a Muscle Spar!
08:09You're no match for me!
08:13It's fine.
08:14I'm just a hated one.
08:17I'm sorry, Oga-san.
08:19I guess there's a difference in power.
08:21Huh?
08:24Trainer Sae Neda?
08:27Hello.
08:28He's bigger than Oga-san.
08:30Um...
08:31Today's my payday.
08:33Payday?
08:34What the heck?
08:35You've come to the wrong place.
08:37How embarrassing.
08:39Huh?
08:41The castle's eyes...
08:42Oh, no!
08:43We're trying out a new sport called virtual boxing!
08:48Calm down, human.
08:50There's no need to hide it.
08:52Huh?
08:52I can tell just by looking.
08:54This guy...
08:56I never thought I'd run into an elf in a place like this.
09:01I'm surprised.
09:03Kyukuro-obsu!
09:04What's that?
09:05One eye?
09:07Yeah.
09:08It's the first type of titan.
09:10You guys do boxing, too?
09:13We're trying it out.
09:15How long have you been doing it, Kyukuro-obsu?
09:18About a month.
09:21But I've never done it in a spa because I was so scared.
09:26The power of the titans is out of the ordinary.
09:29Huh?
09:32I'm Naoe.
09:34Um...
09:35I'm Hitome.
09:36Hitome-san.
09:37You don't have anyone to spar with, do you?
09:41Nope.
09:42If you don't mind, how about you and Oga-san?
09:45Huh?
09:47We're about the same height.
09:49We're about the same height.
09:51You shouldn't do it.
09:53Yeah.
09:54Why not?
09:56Oga's a titan, too.
09:58He's a titan because he likes to compete with others, and he hates losing.
10:03There's a lot of crazy rumors going around about his personality.
10:07R-Really?
10:09B-But it doesn't look like it's going to stop.
10:12What?
10:13TITAN SPAR
10:18You're both mass sparring, aren't you?
10:21You can't hit me!
10:22I know.
10:23I'm going to stop you.
10:33You're so naive!
10:36I told you not to hit me!
10:38Stop! Stop!
10:39Please stop!
10:41It's no good. It's not working at all.
10:44Give up, human.
10:45You can't stop until you're satisfied.
10:48Enjoy the sport while moving your body.
10:54Didn't you do what I told you to do?
10:59It's not what I thought it would be.
11:11Jump! Jump! Jump! Super!
11:16I want to lose weight! I want to show off!
11:18But I want to eat!
11:19Jump! Jump! Jump! Super!
11:27I'll praise you as much as I get fired up!
11:30Ah, it's coming to me.
11:33Ramen, ice cream, fried potatoes!
11:36Ah, I'm going to change my mind.
11:39Here I go!
11:40Let's go!
11:42Jump! Jump! Jump! Super!
11:46I want to show off!
11:48Let's go!
11:50I'm going to the limit!
11:52Jump! Jump! Jump! Super!
11:55It's a calorie bomb!
11:57Let's see the future!
11:58Everyone, Victory!
12:00Smiley Boa's Workplace
12:09This is my workplace, the Relaxation Salon, Smiley Boa.
12:13Here, I teach exercise and dieting.
12:17Recently, there have been customers from other worlds, but...
12:22Don't bother me.
12:24Welcome, Hitome-san.
12:26Today...
12:27I'd like to ask for a plastic surgery.
12:29I don't want to.
12:30Lately, I've been so tired...
12:34You're not tired, you're just fat.
12:38That's rude, Elfda-san.
12:41Well, if you have a big body, it's easy to get tired.
12:46By the way, how tall are you, Hitome-san?
12:51I'm 230 centimeters tall.
12:54That's big.
12:56That's small for a giant.
13:00That's unexpected.
13:02But the tallest person in the world was 272 centimeters.
13:07Considering that there are people who are taller than you, Hitome-san, I'm satisfied.
13:12I'm taller than 272 centimeters.
13:20Oh, I see.
13:22I didn't tell you, human.
13:25Giants are usually small in size.
13:29What?
13:30We're actually twice as tall.
13:34Twice?
13:36460 centimeters?
13:38That's shocking.
13:41That's also to reduce daily costs and avoid unnecessary destruction.
13:49I see.
13:51More importantly, I'd like a plastic surgery.
13:54Oh, that's right.
13:56Wow, it's hard.
13:59Your muscles are stiff.
14:01Do you exercise?
14:03I do muscle training sometimes.
14:06I bench press 200 kilograms or squat.
14:10Muscle training alone can make your muscles even harder.
14:15You can't get tired unless you stretch properly.
14:18I see.
14:20Although plastic surgery is good,
14:22I think it's better to do stretching and light training to make your body softer.
14:28I'm counting on you.
14:30Why don't you join us, Elphida-san?
14:32Me, too?
14:34If your blood circulation improves, you'll lose more fat.
14:39I can't help it.
14:41Let's do it.
14:42Now, let's do two exercises that are good for your stomach and thighs.
14:50First, let's start with stretching.
14:52Turn your wrists and ankles.
14:54If you can afford it, turn your neck and shoulders.
14:59I'm a little scared.
15:01Relax and do it.
15:05Okay.
15:07Next, stretch the front of your thighs.
15:11Put your right foot forward from the posture of sitting.
15:16Then, put your hands behind your body and bend your upper body.
15:21Support your upper body with your elbows and stretch the front of your left thigh.
15:26Is this okay?
15:29Yes.
15:30Let's do it for 10 seconds.
15:41It's stretching.
15:47If you can afford it, you can put your shoulders on the ground instead of your elbows.
15:52Okay.
15:54Do you feel any discomfort in your knees and hips?
15:57I'm fine.
15:58This is nothing compared to the battle of the titans.
16:04I'm afraid I can't compare it to that.
16:07Please do it as much as you can.
16:10Let's do the other side.
16:13Let's do it for 10 seconds.
16:16If you relax the front of your thighs, the distortion of the pelvis will be eliminated and the stomach will be thinner.
16:26Okay.
16:28Next, let's stretch the abs.
16:31When it becomes thin, push the floor and raise your upper body.
16:36If you do it too much, you will hurt your back.
16:39So, let's keep this posture for 10 seconds to feel the stretch of your stomach.
16:49My stomach...
16:52I think you will feel the stretch as much as you are in front of the mirror.
16:57That's all for stretching.
17:01It was hard.
17:04It's a proof that your muscles are firm.
17:07Let's move the muscles a little and improve the blood flow.
17:13The first exercise is the front lunge.
17:16This is a training that can effectively train the muscles of the buttocks and thighs.
17:21Keep your upper body straight and put one foot forward.
17:26Then, bend your knees and hip joints and drop your hips vertically.
17:33It's difficult.
17:36Drop your hips until your heels touch the ground and return to the starting position.
17:42This is the first time.
17:43Do you have any tips?
17:46Well...
17:48You should put your toes and knees in the same direction.
17:51I got it.
17:53Do it 10 times on each side.
17:55Let's get started.
17:57Let's start the first set.
18:001
18:022
18:04Look forward and stabilize your upper body.
18:10My upper body is shaking.
18:13If your upper body shakes, your load will be distributed, so be careful.
18:199
18:2210
18:29I'm getting tired.
18:32Yes.
18:33You can train your body while balancing.
18:37I feel like I'm making a profit.
18:40No, it's just twice as hard.
18:43It's hard, but it's effective.
18:45Next is the other side.
18:482
18:50Let's get started.
18:521
18:542
18:57It's more effective to drop your hips until your knees touch the ground.
19:07When you drop your hips, make sure your front knees don't come forward from your toes.
19:13Yes, that's it.
19:18I feel like I'm a newborn elf.
19:22You're pathetic.
19:24You're too heavy.
19:26You'll get used to it.
19:28If it's too hard, you can put your hands on the wall to reduce the load.
19:33You go first.
19:35The next exercise is plank.
19:38Plank?
19:40Plank is a training that trains the muscles of the abdomen.
19:45I see.
19:47Please lie down.
19:50Then put your elbows and toes on the ground, lift your hips, and stretch your back straight.
19:57Is this okay?
19:59It's after the front lunge, but it looks easy.
20:04The way you train is different.
20:07That's Hitome.
20:09Well, this time, let's keep this posture for 30 seconds with the image of using unused muscles rather than training.
20:17Let's start the first set.
20:20One, two.
20:23Straighten your back.
20:25Please be careful not to raise or lower your hips.
20:34Elf, your hips are not lowered.
20:38It's not my hips that are down.
20:40It's my belly.
20:42Don't talk to me.
20:43Both of you are relaxed.
20:47Yes, the first set is over.
20:52Yes, the first set is over.
20:58It's just right to do it while watching TV.
21:02It's better to exercise in your daily life.
21:06I wish I could exercise while sleeping.
21:10Now, let's move on to the second set.
21:13One, two.
21:20Isn't it too strong?
21:23If your face is facing forward, your shoulders will be tense and your waist will be easy to bend.
21:29Pull your chin.
21:30Okay.
21:32That's right.
21:34Just a little more.
21:3928, 29, 30.
21:45Good job, both of you.
21:47I feel comfortable.
21:51Don't just do intense training.
21:54Try to do something like this.
21:56I got it.
21:58What should I do if I think this is intense?
22:02Let's get used to it little by little.
22:04At last, take a deep breath.
22:08Take a deep breath.
22:11Exhale.
22:13Take a deep breath.
22:16Open your chest.
22:18Take a deep breath.
22:21If you take a shallow breath, various symptoms will appear.
22:26It's easy to get fat, so try to take a deep breath.
22:30At last, take a deep breath.
22:33Exhale.
22:38Good job, both of you.
22:41I was tired, but I feel refreshed.
22:47I felt tight right after the exercise, but I feel good now.
22:53If your blood circulation improves, it's easy to get tired.
22:57You can do training like today in your free time, so please try it.
23:02I got it.
23:04I think I say it every time, but you, too.
23:10Of course.
23:12I believe in your weak peace sign.
23:17That's all for today.
23:19Calories are betrayal.
23:22Bye-bye.
23:32Calories are betrayal.
23:34Bye-bye.
23:36Calories are betrayal.
23:38Bye-bye.
23:40Calories are betrayal.
23:42Bye-bye.
23:44Calories are betrayal.
23:46Bye-bye.
23:48Calories are betrayal.
23:50Bye-bye.
23:52Calories are betrayal.
23:54Bye-bye.
23:56Calories are betrayal.
23:58Bye-bye.
24:00Calories are betrayal.
24:02Bye-bye.
24:04Calories are betrayal.
24:06Bye-bye.
24:08Calories are betrayal.
24:10Bye-bye.
24:12Calories are betrayal.
24:14Bye-bye.
24:16Calories are betrayal.
24:18Bye-bye.
24:20Calories are betrayal.
24:22Bye-bye.
24:24Calories are betrayal.
24:26Bye-bye.