WATCH | Kenny 'Kung Fu' Bednarek On Recovering From Injury

  • 2 weeks ago
Transcript
00:00I really enjoyed you guys' panel today, first of all.
00:02For you, you talked about your injury a little bit
00:04and how you've overcome that.
00:06What's the prep been like for you
00:07as we move closer and closer to Paris?
00:09Just train smarter and not harder.
00:10So there's going to be days where I'm feeling a little down.
00:13I'm like, hey, I want to push it.
00:15But then I got to say, hey, remember
00:16what happened last year.
00:17If you're not feeling it, then take a chill day.
00:20So I'm just trying to be smarter with this year,
00:22try to recover better.
00:23I bought a few equipments to help with that,
00:25like a sauna and all that stuff.
00:26So I'm putting all the stops for this year
00:28so I can make sure to get on the team and get that gold medal.

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