JJ Wilde Prepares Her Green Room Salad - COOKING AT 65MPH Ep. 50 - video Dailymotion

Digital Tour Bus

Subscribe to DTB at http://digtb.us/subscribe Become a member (it's FREE) at https://digtb.us/signup Buy official DTB merch at http://digtb.us/merch  On this episode of DTB’s “Cooking at 65mph”, the rock & roll artist, JJ Wilde, prepares a healthy salad in her green room, while on tour with Marcus King. JJ Wilde is currently supporting her upcoming album, Vices, out September 20th.  VIDEO INFO: Film Date - June 2, 2024 Location - The Salt Shed in Chicago, IL  KEEP UP WITH JJ WILDE: Facebook - https://facebook.com/jjwildechild Instagram - https://instagram.com/jjwildechild Twitter - https://twitter.com/jjwildechild  FOLLOW US: Website/Email List - https://www.digitaltourbus.com/#/portal/signup YouTube - https://www.youtube.com/digitaltourbus Instagram - https://www.instagram.com/digitaltourbus/ TikTok - https://www.tiktok.com/@digitaltourbus Facebook - https://www.facebook.com/digitaltourbus/ Twitter - https://twitter.com/digitaltourbus Pinterest - https://www.pinterest.com/digitaltourbus/ LinkedIn - https://www.linkedin.com/company/digital-tour-bus-llc Spotify - https://open.spotify.com/user/digitaltourbus  WATCH OUR DIFFERENT VIDEO SERIES: https://www.youtube.com/playlist?list=PLPSOX00TLs7_ByKsuzBlHLw8Z9vlvMHpo https://www.youtube.com/playlist?list=PLPSOX00TLs7-qmqFF3X8-CewdMmig-D2a https://youtube.com/playlist?list=PLPSOX00TLs78kkdygO4-67vxS4u5P6Qh7 https://www.youtube.com/playlist?list=PLPSOX00TLs7_eKAu5-RHLaIhZD07cL_iy https://www.youtube.com/playlist?list=PLPSOX00TLs7-w9-ii7pFxKrqa3Fd6zEh3 https://www.youtube.com/playlist?list=PLPSOX00TLs7_mIDoSuZmgzJTkhh522ZIE https://www.youtube.com/playlist?list=PLPSOX00TLs78fQYYOLfFfCOFJOxTRfg-e https://www.youtube.com/playlist?list=PLB710EB72989541BB https://www.youtube.com/playlist?list=PLPSOX00TLs795mjUgkfdK7YuWgwd5cluo https://www.youtube.com/playlist?list=PLPSOX00TLs7-9mycmBW-MljwWxKzQdQt2 https://www.youtube.com/playlist?list=PLPSOX00TLs7_w6rQHnI6TBq-tjXQsQ5lt  VIDEO SUMMARY: 00:00 Introduction 00:50 Making the Salad 09:12 Ending  ABOUT DIGITAL TOUR BUS: Digital Tour Bus is your backstage pass to your favorite touring artists! With daily video releases, we cover all genres, and have had the pleasure of featuring the likes of Matchbox Twenty, Twenty One Pilots, Megadeth, Machine Gun Kelly, Papa Roach, and thousands of others, over the past 15 years. "Bus Invaders" takes you inside an artist's home on the road, "Cooking at 65mph" showcases the culinary skills of artists on tour, and "Gear Masters" unveils the equipment musicians use on stage.  #DigitalTourBus #CookingAt65mph #JJWilde  @jjwildechild

Transcript

00:00Hey, I'm JJ Wilde, we are here in my green room making a salad.

00:16This is a meal that I love to make at home, it's super easy for like a healthy lunch.

00:22And when I'm on the road and we stay at like an Airbnb to like feel like home, I like to

00:27cook and I like to make this for some healthy food on the road.

00:30I'm out on tour with Marcus King right now across the states, we are having a great time,

00:35this has been so much fun.

00:36We're actually in the green room of the last show of the tour for us, it's Chicago at the

00:41Salt Shed.

00:43It's bittersweet, I'm happy to be going home but sad that the tour is over.

00:47Let me cry into my salad.

00:49So we first, I start with like a spring mix.

00:52I like to get something that has a lot of spinach in it.

00:55I'm anemic so keeping up my iron on the road is very important and I find spinach does

01:01that for me.

01:02But you can use anything, like I like greens versus just lettuce, I feel like they have

01:07a bit more flavor but micro greens and all that.

01:12And then for some crunch, I like to add in broccoli slaw.

01:17I like to do kale slaw or broccoli slaw, you can find it at any grocery store.

01:24Yeah, it just adds a little extra vegetable and a little crunch that I really enjoy.

01:30And again, it's super easy, like there's not, that seems about right.

01:37There's no real measurements, you're just kind of filling in what you think looks good.

01:42Then I'm going to go in with some radishes, that one looks weird, just cut that part out.

01:50I like radishes, I think they're spicy.

01:53They're also very good for your throat, I learned that.

01:58I don't know what about them is but they're supposed to be really good for your throat.

02:02Antibacterial maybe, I don't know, I'm making them up.

02:08This knife sucks.

02:09And it doesn't have to be like super pretty, you can cut them however you want.

02:15Make them into chips, make them into slices, I don't give a shit, just get the radishes

02:19in the bowl.

02:24The knife is like bending as I cut, I'm afraid of what the onion's going to do to it.

02:34Like what is that?

02:36I mean, it's good if they're thin for the salad, but this is like taking it to a whole

02:42different level.

02:43Okay, put some pretty little radishes in there, make them look all fancy.

02:50Great.

02:52Then I'm going to throw some cucumbers in.

02:57I love cucumbers.

02:58Did you know that they cure bad breath, apparently?

03:02I don't know.

03:04Apparently that's a thing.

03:05Eat cucumbers, smell great.

03:08I also actually like these ones because I chop them up really thin and I'll put them

03:12around my eyes if they're straight from the fridge.

03:15I'm telling you, put them on for like 15 minutes, you won't have bags.

03:18No matter how tired you are on the road, if you got two hours of sleep, if you got three

03:23hours of sleep, doesn't matter.

03:25You're going to look gorgeous.

03:34The knife is cooperating for the cucumbers, for sure.

03:39Get these on there.

03:43This actually smells so good.

03:44I wish you could smell it right now.

03:46So fresh.

03:48Then we are going to go avocado.

03:51See if my knife can handle it, shall we?

03:55I really like an avocado in a salad because it kind of makes it creamy.

04:00Like I like a balsamic dressing, so it kind of gives it a little bit of like a creamy

04:07green goddess vibe, which I find really good.

04:11And avocados are full of healthy fats.

04:14They keep you full.

04:17I don't know, keto friendly if that's a thing.

04:19I don't do any of that, but here we are.

04:25I just squish it out into, I probably should have shown you.

04:29I'll do it on the other side.

04:34Squish all that out there.

04:38Avocado hands.

04:42I don't know if this knife is going to be able to take the pedo, but we'll see.

04:47Yeah, success.

04:51So yeah, for the slice, I usually just make it kind of like some little lines in there

04:59and then almost like you're dicing an onion or chunking.

05:04And then you just kind of pop it out.

05:07Hopefully you're making a salad for yourself and not for other people like me.

05:16Avocado chunks.

05:22Yum.

05:23Now we're going to cut some red onion to go in there.

05:27I love a red onion in this salad specifically.

05:30I think it gives it a really nice kick.

05:32Really nice kick.

05:33You could use a green onion also works as well, but since I'm putting berries and pecans

05:41in here, I find the red onion really goes well with that.

05:46I'm going to start crying soon and I already did my makeup.

05:58Oh no, the whole green room is going to smell like onions.

06:02I'll blame it on Steve.

06:06She getting full up here.

06:07Let's see if this knife can do it.

06:10I like to slice them really thin.

06:12Nobody likes a big chunk of onion.

06:14At least I don't in a salad, but they make a nice addition.

06:24I'd say like a half a half.

06:27However, I don't really measure.

06:28It's just kind of like what I think would be good.

06:31I kind of like to pile it so the first everything kind of gets smaller and smaller and that's

06:36how much you put on.

06:39Now we're going to get some pecans.

06:42If I was doing this at home, you can candy them, which is really good or toast them a

06:48little bit, which I really enjoy, but pecans on their own are delicious.

06:54They add a little bit of extra protein in there.

06:56So there's that.

07:02Yum.

07:04Now we're going to put some.

07:05Oh no, the onions are getting to me.

07:08Some berries, some good antioxidants.

07:10I know it's difficult on the road to keep up your immune system.

07:15I myself get sick almost every tour that I'm on.

07:18So it's important to keep up.

07:20That is a giant blackberry.

07:23It's important to keep up your antioxidants and your immune system on the road.

07:27So blackberries for all.

07:31And we got the feta.

07:33You could use, I also like like a soft mozzarella, like a buccacini or burrata if you have that.

07:41But feta adds a really nice amount of salt to it as well.

07:44So I choose feta for the cheese.

07:47And you just kind of grab what you want and crumble it on there.

07:53Yum.

07:58Very quick and easy green room ready salad.

08:08That looks about right.

08:11Okay, so for the dressing, I usually would do my own balsamic dressing.

08:17And you get olive oil, balsamic vinegar, some kind of mustard, whether it's like Dijon mustard or yellow mustard, honey, salt and pepper.

08:27And you just put that in a mason jar and mix it up and pour it on.

08:31I don't have that in my green room or any of those ingredients, so I just chose a balsamic dressing.

08:36This one's one of my favorites.

08:38It's low calorie.

08:40There's not a lot of salt or sugar in it.

08:43If you look on the ingredients, it's just kind of like olive oil and you can read all the ingredients, which I like.

08:48A lot of salad dressings have like gum stuff and weird shit like that, whereas this one just kind of has the basic ingredients.

08:59So layer that up.

09:03And there we go.

09:05My green room salad.

09:07Thank you for joining me while we made one of my favorite meals on the road.

09:11I hope you guys make it at home.

09:13If you want to keep up to date with me, my socials are JJ Wildchild on Instagram, TikTok, all those things.

09:21And my new EP is out now, so it's on Spotify, Apple, Amazon, anywhere that you stream your music.

09:27Go listen.

JJ Wilde Prepares Her Green Room Salad - COOKING AT 65MPH Ep. 50

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