How to Help Someone With Anxiety?

How can we help someone going through a situation of anxiety? How can one introduce such a person to Dada Bhagwan?

Transcript

00:00My question is about anxiety. I myself have struggled with it. It's getting

00:06better now but I have a friend that her daughter is 16 and it's very severe to

00:15where she doesn't want to go to school and she tried to commit suicide and I

00:21try my best to talk with her but I don't know what to say or could you speak on

00:29anxiety? So the girl has anxiety? Yeah. So we can pray in her pure soul and two more

00:38thing she can do is contact some counseling or some psychiatric and get

00:44medicine and physically she can if possible then walk, exercise, yoga, pranayama

00:52that also helps for improving anxiety and third thing is come in satsang, listen

01:01this satsang or not possible then read Dada's book, some understanding will

01:05change so inner please or happiness will come. So and one more thing father or any

01:14relationship you have to pray in her pure soul she get some good medicine, she

01:21get some good health and she should have some better, she should come out

01:27from all the anxiety. So we can pray in her pure soul that also helpful and if

01:34possible she can say Dada Bhagwan Singh Jai Jai Kaar that will fast speedy

01:41action will, means inner peace will be there, she will get peace, inner peace.

01:46What's the best way to introduce her to Dada? You can pray Dada Bhagwan and get

01:55medically check up with doctor, if possible friend and her daughter may come

02:01in the satsang, just share your experience and they want to know they

02:07can get, you can try, you can download self-realization, there is thin book

02:13Who am I, some books are available, adjust everywhere, avoid clashes, so these are

02:19the book you can read, you can give them, they can read. Thank you