#ToNhiA #CCK #MCVMedia
Chuyện Chưa Kể là nơi mà các khách mời chia sẻ những câu chuyện tình, những chuyện chưa được kể, những lời khó nói và mong muốn được tư vấn, giải tỏa tâm lí. Bạn có thể chia sẻ về cuộc sống hôn nhân (trước và sau khi kết hôn), câu chuyện hành trình tìm con của các bà mẹ bỉm sữa, các nạn nhân bị miệt thì, bạo lực gia đình, học đường, bị bạo lực mạng xã hội. Hoặc những câu chuyện để lại cho bạn một ấn tượng và rút ra được bài học cho mình. Đến với chương trình khi mình chia sẻ câu chuyện mình có thể chọn lộ diện mặt hoặc không đều được. Với sự dẫn dắt của tiến sĩ tâm lý Tô Nhi A, hy vọng "Chuyện Chưa Kể" có thể mang những câu chuyện 'Đặc biệt' tiếp cận gần đến quí vị khán giả.
Jane Thảo Nguyễn cô gái biên tập viên truyền thông; trải qua cuộc sống tuổi thơ với nhiều mặc cảm về gia cảnh gia đình. Đến tuổi học tập và đi làm thì cô nàng va chạm cùng với những người đồng nghiệp gây những ức chế và dần dà trở thành cái bệnh. Ở trong tập này, cô bạn là người đã trải qua căn bệnh khủng khiếp này sẽ chia sẻ để cho chúng ta biết cách để đối mặt với “TRẦM CẢM LO ÂU” và tự chữa lành sau những cuộc khủng hoảng!
Chuyện Chưa Kể phát sóng vào 11H00 Chủ Nhật hằng tuần trên kênh Youtube MCVMedia.
► Cùng MCV Media lắng nghe những câu Chuyện Chưa Kể: https://bit.ly/ChuyenChuaKeFULL
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Chuyện Chưa Kể #63|Đồng nghiệp với những Va Chạm gây ức chế khiến cô gái trẻ rơi vào trầm cảm lo âu
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► MẸ CHỒNG NÀNG DÂU – FULL : https://bit.ly/MECHONGNANGDAU2022
► GÕ CỬA THĂM NHÀ - FULL: https://bit.ly/GOCUATHAMNHA
Website: http://mcv.com.vn
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✖Tài khoản của bạn có thể sẽ bị khóa vĩnh viễn nếu như sao chép và reup các nội dung trên.
Chuyện Chưa Kể là nơi mà các khách mời chia sẻ những câu chuyện tình, những chuyện chưa được kể, những lời khó nói và mong muốn được tư vấn, giải tỏa tâm lí. Bạn có thể chia sẻ về cuộc sống hôn nhân (trước và sau khi kết hôn), câu chuyện hành trình tìm con của các bà mẹ bỉm sữa, các nạn nhân bị miệt thì, bạo lực gia đình, học đường, bị bạo lực mạng xã hội. Hoặc những câu chuyện để lại cho bạn một ấn tượng và rút ra được bài học cho mình. Đến với chương trình khi mình chia sẻ câu chuyện mình có thể chọn lộ diện mặt hoặc không đều được. Với sự dẫn dắt của tiến sĩ tâm lý Tô Nhi A, hy vọng "Chuyện Chưa Kể" có thể mang những câu chuyện 'Đặc biệt' tiếp cận gần đến quí vị khán giả.
Jane Thảo Nguyễn cô gái biên tập viên truyền thông; trải qua cuộc sống tuổi thơ với nhiều mặc cảm về gia cảnh gia đình. Đến tuổi học tập và đi làm thì cô nàng va chạm cùng với những người đồng nghiệp gây những ức chế và dần dà trở thành cái bệnh. Ở trong tập này, cô bạn là người đã trải qua căn bệnh khủng khiếp này sẽ chia sẻ để cho chúng ta biết cách để đối mặt với “TRẦM CẢM LO ÂU” và tự chữa lành sau những cuộc khủng hoảng!
Chuyện Chưa Kể phát sóng vào 11H00 Chủ Nhật hằng tuần trên kênh Youtube MCVMedia.
► Cùng MCV Media lắng nghe những câu Chuyện Chưa Kể: https://bit.ly/ChuyenChuaKeFULL
Cùng MCV Media xem các sản phẩm xịn, deal siêu mịn:
◼ Website: https://mshop247.com/
◼ TikTok: https://www.tiktok.com/@mshop.mcv?lan...
Cùng MCV Media chăm sóc sức khỏe cho những người thân yêu:
◼ Website: doctornetwork.us
◼ Tải Doctor Network trên IOS: http://invite.doctornetwork.us
◼ Tải Doctor Network trên Google Play: https://play.google.com/store/apps/de...
Chuyện Chưa Kể #63|Đồng nghiệp với những Va Chạm gây ức chế khiến cô gái trẻ rơi vào trầm cảm lo âu
#ChuyenChuaKe #MCVMedia #ToNhiA #CCK63 #AiCungCoChuyen #MCVNetwork #CCK #MCV
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Cùng Media theo dõi các chương trình hấp dẫn và đặc sắc khác:
► BẠN MUỐN HẸN HÒ – FULL: https://bit.ly/BanMuonHenHo_Full
► MẸ CHỒNG NÀNG DÂU – FULL : https://bit.ly/MECHONGNANGDAU2022
► GÕ CỬA THĂM NHÀ - FULL: https://bit.ly/GOCUATHAMNHA
Website: http://mcv.com.vn
~-~~-~~~-~~-~
© Chương trình thuộc bản quyền của MCV Media.Vui lòng không sao chép, re-upload dưới mọi hình thức.
✖Tài khoản của bạn có thể sẽ bị khóa vĩnh viễn nếu như sao chép và reup các nội dung trên.
Category
📺
TVTranscript
00:00I will start with the question, why are you so worried?
00:14That is the question that my mother and my friends keep asking me because I am very worried about very small problems.
00:22I had to be treated very anxiously and emotionally.
00:28I always feel that I am not equal to everyone.
00:32I have a lower standard than others.
00:36That mentality makes me lose myself.
00:40I am so negative that I buy and drink too much medicine.
00:58Because in our life, there is no one like anyone else.
01:01Everyone has their own story.
01:03There will always be fragments and details that will never be repeated in the story of other people's lives.
01:09So today we will listen to the story of a person together.
01:13Hello.
01:14Hello, Ms. Tô Nha.
01:15Hello, everyone.
01:16My name is Gem Thảo Nguyễn.
01:17I am a content creator for my mother's products in Ho Chi Minh City.
01:22How long have you been working?
01:25I have been working since 2017.
01:28Because looking at this interface, everyone imagines that you were born in 2017.
01:34And now we are at the beginning of 2024.
01:39So the time of competition in the labor market is almost 10 years.
01:43So today's story has to be described in a different way.
01:48So that everyone can listen to my story from the beginning.
01:52Can you describe it in the most emotional and concise way?
01:56Your story will have a keyword.
01:59I will start with the question, why are you so worried?
02:02That is the question that my mother and my friends keep asking me.
02:06Because I am very worried about very small problems.
02:10I had to treat it very anxiously and emotionally.
02:18Because my personality has been sensitive since I was a child.
02:21I can feel and react to the world around me more deeply than normal people.
02:26So because of that personality, I was overthinking.
02:30And I had to have a period of time to go to treatment.
02:33About both medicine and psychology.
02:35I started to accept the treatment process.
02:39How old were you at that time?
02:43It was 2021, 3 years ago.
02:46But at that time, I just started using medicine.
02:48I was diagnosed 8 years ago.
02:52At first, there was an event.
02:56A close friend of mine lost her cancer at a very young age.
03:01After that, I started to feel that my body was weak.
03:04I had a stomachache, a headache.
03:07I kept feeling weak in my body.
03:09Then I started to worry.
03:11I went to the general hospital.
03:13I felt my chest was heavy.
03:15I couldn't breathe.
03:17I was afraid of having a heart disease.
03:19But I didn't have any disease.
03:21At that time, the doctor told me that I had a neurological disorder.
03:25At that time, the doctor also gave me some medicine to take.
03:29After that, I went to the training.
03:31Because I was afraid that I was too weak to go to the training.
03:34But when I went to the training, I had a new friend.
03:37At other events, I felt happy.
03:39I felt that my body was getting better.
03:41I thought I was out of the disease.
03:43But in 2021, I was at the peak of my disease.
03:48I started to feel that someone was hurting me.
03:52I was very negative.
03:54Every time I was stressed, I felt like I couldn't escape the present.
04:00In my life, there were times when I was stressed.
04:04I even read the wrong book.
04:08I had to go to the doctor and take medicine.
04:12Without medicine, I couldn't sleep.
04:16In fact, I can't sleep because I don't have medicine.
04:28I was supported by my body.
04:31I was able to control my nerves.
04:33I could easily go to sleep.
04:35But psychological disorders have to be solved by changing our awareness.
04:41We have to change our lifestyle.
04:44We have to change our social relationships.
04:48We have to turn back time.
04:51We have to turn back time.
04:53In 2016 and 2015,
04:56I started to feel that I was confused.
04:59I was worried.
05:00I lost my focus.
05:01At that time, I felt that I was sick.
05:04How was your life before that?
05:07I can say that it was because of my personality.
05:10I am a sensitive person.
05:12I belong to the group of highly sensitive person.
05:15When I was young, I didn't talk much.
05:18In my family, my brothers and sisters were all grown up.
05:21They were very good at school.
05:24They were very successful.
05:26When they were in society, they also worked.
05:28They achieved many social positions and were respected.
05:31So I was able to study.
05:33I studied very well.
05:34But I always felt that I was not good enough.
05:38I was not good enough.
05:39I was worse.
05:40In my family, we had strict education.
05:46When I did something wrong,
05:49the way people around me reacted to it made me feel that
05:52it was a terrible mistake.
05:54I was not allowed to do anything wrong.
05:57So I always tried to do well.
06:01My uncles and aunts were also successful.
06:04They achieved high positions.
06:06My parents were not as successful as my uncles and aunts.
06:10My father also did things that annoyed my grandparents and uncles.
06:17My mother's family was very difficult.
06:20My family was also difficult when I was young.
06:23The distance between us was very big.
06:26So I always felt that I was not good enough.
06:30I felt that I was inferior.
06:35That made me lose myself.
06:40From my family.
06:42I had a childhood when I felt that I was weak.
06:46There were two main reasons for a person to have this characteristic.
06:50First, it came from physical appearance.
06:53It means that the nervous system is sensitive.
06:55Second, it came from social interactions that made people sensitive.
06:59For example, they were easily criticized,
07:01despised, and judged.
07:03These were the two main reasons.
07:05What was the main reason that led to the final result?
07:10I think it was both.
07:12But it did not affect all of my symptoms.
07:17I am also a weak person.
07:20But my physical health is very good.
07:23I also exercise.
07:25I rarely get sick.
07:27I was easily stressed.
07:29Sometimes I even lost my sleep.
07:31Secondly, I was lucky when I went to school.
07:34I was not discriminated or discriminated.
07:37My friends treated me very well.
07:39But when I went to work, there was a problem.
07:42Because I was young,
07:46I was not good at math.
07:48I was not good at social studies.
07:50So when my father was in charge of math,
07:52whenever I couldn't do it,
07:54he would hit me.
07:56It hurt a lot.
07:58When I was in society,
08:00I was afraid of people who were mean,
08:02who were hot-tempered.
08:04So when I first went to school,
08:06I was in charge of a big project.
08:08Because of the pressure of the project,
08:12the head of the project was often angry.
08:17Since then, I have been worried.
08:19I was worried that
08:21every day when I went to work,
08:23I was worried.
08:25I was nervous.
08:27I didn't know if I would be scolded today,
08:29or if the teacher would come at noon.
08:31I didn't know what would happen.
08:33At lunch,
08:35I didn't feel good.
08:37I didn't enjoy the meal.
08:39I didn't think about my colleagues
08:41who were sleeping next to me.
08:43I couldn't sleep.
08:45I was worried.
08:47I thought I was very bad.
08:49That's why I couldn't do it.
08:51Maybe the head of the project
08:53thought I was very bad.
08:55I kept thinking like that.
08:57In all the later developments,
08:59I felt that I wasn't strong enough.
09:01When I went to work,
09:03I always felt that
09:05I wasn't good enough.
09:07Even when I grew up,
09:09people told me that.
09:11My grandparents often said
09:13that I couldn't do it.
09:15When I went to work,
09:17I had to have a leader.
09:19If I didn't have a leader,
09:21I couldn't do it.
09:23But now,
09:25I can do it.
09:27I'm independent now.
09:29In terms of studying,
09:31I've been a good student
09:33for 12 years.
09:35I've never left
09:37the top 10.
09:39When I was in college,
09:41my research was very timely
09:43and valuable.
09:45I believe in my ability.
09:47Later on,
09:49I felt that
09:51I didn't get to know
09:53many people.
09:55When I got to know many people,
09:57the company I worked for
09:59my line manager told me
10:01not to be afraid of making mistakes.
10:03Just dare to
10:05experiment and learn.
10:07Don't be afraid of making mistakes.
10:09The director in the US
10:11also told me
10:13not to be afraid of making mistakes.
10:15If you have any questions,
10:17you can ask me.
10:19I was so calm.
10:21It was like a blessing
10:23that I got.
10:25I had a long time
10:27not to make mistakes.
10:29I received a lot of criticism
10:31from young to old.
10:33I had a lot of anxiety
10:35when I was growing up.
10:37From studying to life,
10:39I was not highly evaluated.
10:41Next,
10:43people didn't trust me
10:45because I was not highly evaluated.
10:47One more thing,
10:49I lacked confidence.
10:51I had to prove
10:53to others that they should trust me.
10:55In life,
10:57some people
10:59depend on others.
11:01If you give them
11:03a little bit of confidence,
11:05they will become
11:07a reliable person.
11:09No one in the world
11:11trusted me.
11:13Now they trust me.
11:15I feel grateful to them.
11:17That relationship
11:19can become a toxic relationship.
11:21At first, it was not toxic.
11:23But I felt
11:25it was too much.
11:27It was toxic.
11:29I want to ask you
11:31the first person
11:33in your life
11:35who gave you
11:37the feeling
11:39that you were trusted.
11:41That person trusted you.
11:43I think
11:45my close friends
11:47when I was studying,
11:49they were only
11:51close to me.
11:53They found me interesting
11:55and interesting.
11:57I felt comfortable
11:59with them.
12:01Actually, I am a person
12:03who likes to show off
12:05and show off
12:07but at home,
12:09I don't have
12:11enough space
12:13to be comfortable
12:15with myself.
12:17So I spent time
12:19with my friends.
12:21They said I was filial to my friends.
12:23So I
12:25want to satisfy
12:27those people
12:29in the society.
12:31Because only those people
12:33who respect me
12:35and value me.
12:37Because you felt
12:39they gave you the feeling
12:41that you were valuable.
12:43But in your family,
12:45you were neglected.
12:47It's true that
12:49your friends gave you that feeling.
12:51Finally, you transferred
12:53your responsibility to your friends.
12:55Imagine
12:57if you were
12:59a 5-month-old girl.
13:01Sometimes,
13:03my parents were surprised
13:05and confused
13:07that I was active
13:09and enthusiastic
13:11at school.
13:13I was active
13:15but at home,
13:17I didn't cooperate.
13:19At home,
13:21I didn't live up
13:23to my parents' expectations.
13:25I didn't live up to
13:27my parents' expectations.
13:29Have you ever been
13:31criticized like that?
13:33No, because my parents
13:35didn't put pressure on me.
13:37I put pressure on myself.
13:39Of course, my parents didn't know
13:41that I was active at school.
13:43I put pressure on myself
13:45because every time
13:47when my father made a fuss,
13:49I heard other people
13:51complaining.
13:53I felt guilty.
13:55I knew my father was wrong
13:57and it was hard for me.
13:59My mother told me
14:01that my parents were wrong
14:03so I had to try harder.
14:05My mother told me that.
14:07I wanted to cry
14:09and I was emotional.
14:11I put pressure on myself
14:13because I had to be good.
14:15So, you
14:17put pressure on your friends
14:19to show that you were accepted.
14:21Because my friends didn't know
14:23that my father was weird.
14:25They didn't know
14:27that my parents were like that.
14:29I was proud of my friends.
14:31But I wasn't proud
14:33of my family members.
14:35I don't think
14:37that's the reason
14:39why my friends
14:41lost their lives
14:43because of singing
14:45and cancer.
14:47That's the reason
14:49that motivated me
14:51to pursue my dream.
14:53I thought
14:55that he was too young
14:57to die.
14:59So, I felt
15:01uncomfortable and worried.
15:03I was afraid that one day
15:05I would be like him.
15:07When you realized
15:09that your problem was
15:11about to happen,
15:13how did you deal with it?
15:15I was exhausted and
15:17I couldn't sleep.
15:19My friends were worried about me.
15:21So, I told my friends
15:23about my problem.
15:25I told other people about it.
15:27I tried to find a place
15:29to rely on.
15:31Did your family recognize
15:33your performance at first?
15:35Only my mother did.
15:37My father didn't know about it.
15:39No one else knew about it.
15:41Did your mother
15:43support you enough?
15:45Or was she just
15:47an observer?
15:49She took me to the hospital
15:51and showed me
15:53the doctors and experts
15:55so that I could be treated.
15:57When you were
15:59not able to focus
16:01and your E. coli
16:03was getting worse,
16:05what was the most
16:07horrible experience
16:09for you at that time?
16:13It was life.
16:15When I had E. coli,
16:17I was afraid of death.
16:19I felt unwell.
16:21When I had energy,
16:23I could study and work.
16:25It was precious.
16:27I could breathe and live.
16:29It was precious.
16:31When I thought about
16:33the threat of death,
16:35I was afraid
16:37what would happen if I died.
16:39I was afraid
16:41what would happen if I died.
16:43Why did death
16:45cause you so many fears?
16:47I was afraid of
16:49darkness,
16:51fear,
16:53and no light.
16:55I was afraid of
16:57being away from my family
16:59and people.
17:01It was painful.
17:03That was what I was afraid of.
17:05How would you describe
17:07your journey
17:09to get out of E. coli?
17:11How would you describe it?
17:13I think it was
17:15the effort.
17:17I had to
17:19listen to
17:21French lessons.
17:23Who guided you to
17:25listen to French lessons?
17:27My mom.
17:29She showed me
17:31videos of
17:33Mr. Minh Niep.
17:35I practiced yoga
17:37at home.
17:39I wrote a journal
17:41to write about my feelings.
17:43I also
17:45made a YouTube channel
17:47to share
17:49how to get out of E. coli.
17:51It was like my experience.
17:53I was in E. coli because
17:55I had too many
17:57unpleasant experiences.
17:59When I was in E. coli,
18:01I was pushed by the past.
18:03So listening to French lessons,
18:05meditation,
18:07and meditation
18:09were very basic.
18:11But it wasn't enough.
18:13When did you realize
18:15that you had tried
18:17but it wasn't enough?
18:19It was when
18:21I was working.
18:23In a short time,
18:25I was promoted
18:27to the lead position.
18:29At that time,
18:31I had some problems.
18:33I had to
18:35communicate with
18:37a lot of people.
18:39Although I was
18:41recognized for my ability
18:43to manage and organize my work,
18:45I felt like
18:47someone was badmouthing me
18:49or there was
18:51a problem in my work
18:53and I lost my focus.
18:55I thought about
18:57how to deal with
18:59this situation.
19:01When the problem
19:03wasn't solved,
19:05I thought about it
19:07and I couldn't relax
19:09or do anything else.
19:11Until now,
19:13I think it's still
19:15difficult for me.
19:17I haven't found
19:19a solution for myself.
19:21Until now?
19:23Until now, I've applied
19:25the theory.
19:27But I think I need to
19:29work harder
19:31and try harder
19:33to gain more experiences.
19:35I have my own
19:37method
19:39which is reading.
19:41I like challenges
19:43so the more I'm afraid of something,
19:45the more I have to face it.
19:49And the result?
19:51Recently,
19:53I had some stressful situations
19:55but I felt
19:57I could overcome it easily.
19:59At first, I was worried
20:01but after that,
20:03I didn't lose my focus.
20:05I could still work
20:07and keep my mind calm.
20:09At first,
20:11I was nervous
20:13but when I was stressed,
20:15I felt like I was out of breath.
20:17I felt weak
20:19in that situation.
20:21But now,
20:23I feel much better.
20:25I'm so positive
20:27that I bought
20:29a painkiller
20:31so I could...
20:35I went to a pharmacy
20:37to buy a painkiller
20:39but they didn't sell it to me.
20:41That's right.
20:43So I bought
20:45a painkiller
20:47and took it to the hospital.
20:49That time,
20:51it was the only time
20:53when I was
20:55so positive.
20:57But now,
20:59I tell myself
21:01that no matter what happens,
21:03life is the most beautiful
21:05and important thing.
21:07It's a way to realize your behavior.
21:09You understand it.
21:11You do a specific action
21:13to respond to it
21:15and accept it
21:17in many different ways.
21:19And gradually,
21:21you have the ability
21:23to respond to it.
21:25I feel much calmer
21:27and more positive.
21:29That's the result
21:31of people's questions.
21:33When I sit down
21:35and listen to their questions,
21:37I realize that
21:39I'm afraid of that.
21:41Maybe in the information
21:43of the therapist,
21:45sometimes I don't realize it clearly
21:47but the journey I'm going
21:49is what I'm being guided.
21:51What I can conclude
21:53is that each person
21:55has their own strength
21:57and their own value.
21:59So, be yourself
22:01and use your strengths
22:03to create values
22:05for the society.
22:07Don't be afraid of making mistakes.
22:09Like what the online manager
22:11told me,
22:13don't be afraid of making mistakes
22:15and try it.
22:17I hope that the words
22:19of the manager
22:21will remind you
22:23that you're still young
22:25and you still have a long way to go.
22:27You still have a long way
22:29to go in your life.
22:31You still have a long way
22:33to go in your life.
22:35You still have a long way
22:37to go in your life.
22:39You still have a long way
22:41to go in your life.
22:43You still have a long way
22:45to go in your life.
22:47You still have a long way
22:49to go in your life.
22:51You still have a long way
22:53to go in your life.
22:55You still have a long way
22:57to go in your life.
22:59You still have a long way
23:01to go in your life.
23:03You still have a long way
23:05to go in your life.
23:07You still have a long way
23:09to go in your life.
23:11You still have a long way
23:13to go in your life.
23:15You still have a long way
23:17to go in your life.
23:19You still have a long way
23:21to go in your life.
23:23You still have a long way
23:25to go in your life.
23:27You still have a long way
23:29to go in your life.
23:31You still have a long way
23:33to go in your life.
23:35You still have a long way
23:37to go in your life.
23:39You still have a long way
23:41to go in your life.
23:43You still have a long way
23:45to go in your life.
23:47You still have a long way
23:49to go in your life.
23:51You still have a long way
23:53to go in your life.
23:55You still have a long way
23:57to go in your life.
23:59You still have a long way
24:01to go in your life.
24:03You still have a long way
24:05to go in your life.
24:07You still have a long way
24:09to go in your life.
24:11You still have a long way
24:13to go in your life.
24:15You still have a long way
24:17to go in your life.
24:19You still have a long way
24:21to go in your life.
24:23You still have a long way
24:25to go in your life.
24:27You still have a long way
24:29to go in your life.
24:31You still have a long way
24:33to go in your life.
24:35You still have a long way
24:37to go in your life.
24:39You still have a long way
24:41to go in your life.
24:43You still have a long way
24:45to go in your life.
24:47You still have a long way
24:49to go in your life.
24:51You still have a long way
24:53to go in your life.
24:55You still have a long way
24:57to go in your life.
24:59You still have a long way
25:01to go in your life.
25:03You still have a long way
25:05to go in your life.
25:07You still have a long way
25:09to go in your life.