हरा केला या पीला, कौन है सेहत के लिए अधिक फायदेमंद? किसे खाने से पड़ सकते हैं बीमार? कहीं आप तो नहीं करते गलती Green vs yellow banana: पके पीले केले की तुलना में हरे केले कम मीठे होते हैं और उनमें रेसिस्टेंट स्टार्च भी अधिक होता है, जो ब्लड में शुगर को मैनेज करने में मदद करता है. लेकिन क्या इन वजहों से ये पीले पके केले से अधिक फायदेमंद होता है? जानते हैं इनके फायदे नुकसान को.
Green banana or yellow banana, which one is more beneficial for health? Which one can make you sick? Are you making any mistake? Green vs yellow banana: Green bananas are less sweet than ripe yellow bananas and also contain more resistant starch, which helps in managing sugar in the blood. But are these reasons more beneficial than yellow ripe bananas? Let's know their advantages and disadvantages.
#greenvsyellowbanana #greenbananahealthbenefits #greenbananaforguthealth #greenbananahealthierthanyellow #greenbananabenefitsinhindi #greenbananabenefitsforskin #greenbananabenefitsforweight
~HT.97~PR.111~ED.120~
Green banana or yellow banana, which one is more beneficial for health? Which one can make you sick? Are you making any mistake? Green vs yellow banana: Green bananas are less sweet than ripe yellow bananas and also contain more resistant starch, which helps in managing sugar in the blood. But are these reasons more beneficial than yellow ripe bananas? Let's know their advantages and disadvantages.
#greenvsyellowbanana #greenbananahealthbenefits #greenbananaforguthealth #greenbananahealthierthanyellow #greenbananabenefitsinhindi #greenbananabenefitsforskin #greenbananabenefitsforweight
~HT.97~PR.111~ED.120~
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