Breaking Free: Understanding and Healing from Trauma Bonds Workshop
- 4 months ago
Breaking Free: Understanding and Healing from Trauma Bonds Workshop
Join me, Samantha, in this enlightening workshop. Designed to empower survivors of abuse, this workshop explores the complex dynamics of trauma bonds that often develop in abusive relationships.
Trauma bonds create an intense emotional rollercoaster, characterised by highs of reconciliation and lows of pain, making them difficult to break.
In our time together, we will delve into the psychology behind trauma bonding, including the cycle of abuse and the concept of intermittent reinforcement that solidifies these harmful connections.
You'll participate in interactive exercises, such as "Emotion Mapping," where you'll map out the emotional highs and lows of your relationship experiences. This visual exercise illuminates the cyclic patterns of trauma bonds and is a powerful tool for understanding and healing.
As a trained alternative therapist specialising in domestic abuse, I'll guide you through recognising these patterns and provide practical strategies to break free and move towards recovery and self-empowerment. This workshop is ideal for survivors seeking to heal, supporters of someone in an abusive relationship, or professionals looking to deepen their understanding of trauma bonds.
Watch my workshop on Vimeo to gain insights into the hidden mechanisms of trauma bonds and take a significant step toward reclaiming your emotional freedom.
Join me, Samantha, in this enlightening workshop. Designed to empower survivors of abuse, this workshop explores the complex dynamics of trauma bonds that often develop in abusive relationships.
Trauma bonds create an intense emotional rollercoaster, characterised by highs of reconciliation and lows of pain, making them difficult to break.
In our time together, we will delve into the psychology behind trauma bonding, including the cycle of abuse and the concept of intermittent reinforcement that solidifies these harmful connections.
You'll participate in interactive exercises, such as "Emotion Mapping," where you'll map out the emotional highs and lows of your relationship experiences. This visual exercise illuminates the cyclic patterns of trauma bonds and is a powerful tool for understanding and healing.
As a trained alternative therapist specialising in domestic abuse, I'll guide you through recognising these patterns and provide practical strategies to break free and move towards recovery and self-empowerment. This workshop is ideal for survivors seeking to heal, supporters of someone in an abusive relationship, or professionals looking to deepen their understanding of trauma bonds.
Watch my workshop on Vimeo to gain insights into the hidden mechanisms of trauma bonds and take a significant step toward reclaiming your emotional freedom.