तनाव विकार के लिए 5 तरह के इलाज | 5 TYPES OF TREATMENT FOR POST-TRAUMATIC STRESS DISORDER
#stress #meditation #stresstreatment
A condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world. So, here we have 5 types to treatment for you which will give you relief in Post Traumatic Stress disorder.
You can also view our other informative videos based on coupling problems & human internal body problems, causes, symptoms & with their solutions.
A condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world. So, here we have 5 types to treatment for you which will give you relief in Post Traumatic Stress disorder.
You can also view our other informative videos based on coupling problems & human internal body problems, causes, symptoms & with their solutions.
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LifestyleTranscript
00:00 5 Types of Treatment for Post Traumatic Stress Disorder
00:04 1.
00:06 Medication Many mental health care professionals use
00:10 antidepressants to control feelings of anxiety and other associated symptoms.
00:16 These include selective serotonin reuptake inhibitors such as Prozac, Enzoloft, and Tricyclic.
00:25 Antidepressants such as Dexopin, sometimes transquazers such as Evitan, mood stabilizers
00:31 such as Depakote, and neuroleptics such as Seroquil are also used.
00:39 2.
00:41 Psychotherapy This form of therapy helps a person to manage
00:45 symptoms better and develop coping skills.
00:48 Other goals of therapy include teaching a person and his/her family about the disorder
00:54 and helping the sufferer identify and work through fears associated with the event.
01:00 There are many different approaches to psychotherapy.
01:04 3.
01:05 Trauma-Focused Congenitive Behavioral Therapy Involves carefully and gradually exposing
01:12 yourself to thoughts, feelings, and situations that remind you of the trauma.
01:19 Therapy also involves identifying upsetting thoughts about the traumatic event, particularly
01:25 thoughts that are disordered and irritational and replacing them with a more balanced picture.
01:32 4.
01:33 Family Therapy Can help your loved ones understanding what
01:38 you are going through.
01:39 It can also help everyone in the family communicate better and work through relationship problems
01:45 caused by PTSD symptoms.
01:48 5.
01:50 Aromatherapy Aromatherapy is the use of aroma for the
01:54 healing properties.
01:55 The documented use of essential oils goes back to Egyptian times when herbs were burned
02:01 in public squares to purify the air.
02:06 Aromatherapy is a natural, less invasive treatment for chronic afflations.
02:11 And compared to most pharmaceuticals, aromatherapy is typically less expensive and more accessible.
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