अपच के लिए चमत्कारी उपचार | Magical Home Remedies For Indigestion By Rubina Khan
#indigestion #apachkailaaj #homeremedy
In this video our very talented, beautiful Health & beauty Expert Ms Rubina Khan is sharing "MAGICAL REMEDIES FOR INDIGESTION".
You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way.
In this video our very talented, beautiful Health & beauty Expert Ms Rubina Khan is sharing "MAGICAL REMEDIES FOR INDIGESTION".
You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way.
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LifestyleTranscript
00:00 [Music]
00:06 With another fresh episode of F3 healthy life, Rubina welcomes you warmly.
00:11 Today we are going to talk about Indigestion.
00:15 I have already given you some effective home remedies related to indigestion.
00:20 But today I have brought effective magical remedies for you.
00:24 With this you will get instant relief from indigestion.
00:27 So without wasting any time let's move towards our home remedies.
00:31 And our first home remedy is herbal tea.
00:34 You should consume herbal tea like chamomile and peppermint after every meal.
00:39 Especially after every heavy meal if you consume this
00:43 then it will properly stimulate your indigestion system.
00:47 It will digest your food in your stomach.
00:49 And it will give you instant relief from your indigestion system.
00:53 With this let's move towards our next home remedy which is cumin seeds.
00:57 It is historically famous that cumin seeds is such a Ayurvedic herb.
01:02 It is such a home remedy which not only gives us quick relief from indigestion system
01:07 but also if you have diarrhea or you are feeling nauseous
01:12 or you are having cramps in your stomach then it also gives you relief from this.
01:15 If you have indigestion then you just have to roast 1 tsp cumin seeds
01:22 make its powder and add this powder in 1 glass of hot water.
01:27 You have to mix it properly and consume this water.
01:30 This will give you quick relief from indigestion problem.
01:33 With this let's move towards our next home remedy which is coriander seeds.
01:38 Coriander seeds contains such natural enzymes which stimulate our indigestion system
01:45 and neutralize our stomach acid and give us quick relief from indigestion.
01:51 If you have indigestion then you just have to take coriander seeds
01:56 grind it in a mixer and make its powder and consume it with buttermilk.
02:01 In 1 glass of buttermilk you have to mix 1 tsp coriander powder and consume this buttermilk.
02:07 With this you will get relief from indigestion problem.
02:10 With this let's move towards our next home remedy.
02:14 And our last home remedy is basil leaves.
02:16 Basil leaves contains a carminative property which stimulates our stomach acid
02:23 and neutralizes it and gives us quick relief from indigestion problem.
02:28 If you have indigestion then you just have to take 1 glass of hot water
02:34 and grind 1 tsp basil leaves or blend it in a mixer and make its powder.
02:41 Add 1 tsp of mixture in the hot water and mix it well.
02:46 And you have to consume it twice a day.
02:49 So, you will get quick relief from indigestion problem.
02:52 So, these were my easy and effective home remedies.
02:55 If you consume it then you will get quick relief from your indigestion problem.
03:00 Do like and share my videos on YouTube, Facebook, Whatsapp, Twitter and subscribe to our channel.
03:07 So that you can stay connected with our channel and take maximum benefit of health.
03:11 Take care of yourself and your loved ones.
03:14 I will be back again with some more effective home remedies and tips.
03:18 Till then I will take your leave. Good bye.
03:20 [MUSIC PLAYING]