From unconventional practices of ‘longevity gurus’ such as walking barefoot, ice baths, pumping iron, to extreme routines like ingesting 100 vitamins a day and daily 23-hour fasts, Dr. Francis Palmer is here with us today to separate fact from fiction and provide clarity on what it truly takes to reverse one's biological age. For more information, visit https://rejuvant.com and https://trumelabs.com
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