Your mind controls your body and you can control your mind. Train your mind to lose weight by repeating these affirmations for weight loss. Reprogramme your mind in 21 days to attract whatever you desire. It is even useful to recite these affirmations several times a day and you will condition your subconscious even faster. While listening to these positive weight loss affirmations visualize that you already have what you are wishing for and soon you will see it becoming a reality. You can even play them and put them on repeat while you sleep to sink them in your subconscious. Your success is in your thoughts. Your journey to achieving ideal weight beings now. Believe and Manifest!
Category
🛠️
LifestyleTranscript
00:00 Every morning allows you to transform your life into a healthy one.
00:07 So, rise and shine and let's cultivate a mindset towards a healthy lifestyle.
00:14 Listen to these affirmations every morning and give a perfect start to your day.
00:21 Let's begin.
00:29 I trust in my journey.
00:32 I love moving my body.
00:39 It feels good to exercise.
00:46 I am active and full of energy.
00:54 I am grateful for my progress, no matter how small it may be.
01:04 I let go of everything that doesn't serve me well.
01:17 I am motivated by my progress.
01:27 I am happy, fit and confident.
01:38 I trust in my journey.
01:47 I love moving my body.
01:54 It feels good to exercise.
02:01 I am active and full of energy.
02:09 I am grateful for my progress, no matter how small it may be.
02:19 I let go of everything that doesn't serve me well.
02:32 I am motivated by my progress.
02:42 I am happy, fit and confident.
02:53 I trust in my journey.
03:02 I love moving my body.
03:09 It feels good to exercise.
03:16 I am active and full of energy.
03:24 I am grateful for my progress, no matter how small it may be.
03:34 I let go of everything that doesn't serve me well.
03:47 I am motivated by my progress.
03:57 I am happy, fit and confident.
04:08 I trust in my journey.
04:17 I love moving my body.
04:27 It feels good to exercise.
04:35 I am active and full of energy.
04:43 I am grateful for my progress, no matter how small it may be.
04:55 I let go of everything that doesn't serve me well.
05:08 I am motivated by my progress.
05:18 I am happy, fit and confident.
05:28 I trust in my journey.
05:36 I love moving my body.
05:43 It feels good to exercise.
05:50 I am active and full of energy.
05:58 I am grateful for my progress, no matter how small it may be.
06:10 I let go of everything that doesn't serve me well.
06:23 I am motivated by my progress.
06:33 I am happy, fit and confident.
06:43 I trust in my journey.
06:51 I love moving my body.
06:58 It feels good to exercise.
07:05 I am active and full of energy.
07:13 I am grateful for my progress, no matter how small it may be.
07:25 I let go of everything that doesn't serve me well.
07:38 I am motivated by my progress.
07:48 I am happy, fit and confident.
07:58 I trust in my journey.
08:06 I love moving my body.
08:13 It feels good to exercise.
08:20 I am active and full of energy.
08:28 I am grateful for my progress, no matter how small it may be.
08:40 I let go of everything that doesn't serve me well.
08:53 I am motivated by my progress.
09:03 I am happy, fit and confident.
09:13 I trust in my journey.
09:21 I love moving my body.
09:28 It feels good to exercise.
09:35 I am active and full of energy.
09:43 I am grateful for my progress, no matter how small it may be.
09:55 I let go of everything that doesn't serve me well.
10:08 I am motivated by my progress.
10:18 I am happy, fit and confident.
10:28 I trust in my journey.
10:37 I love moving my body.
10:44 It feels good to exercise.
10:51 I am active and full of energy.
10:59 I am grateful for my progress, no matter how small it may be.
11:11 I let go of everything that doesn't serve me well.
11:24 I am motivated by my progress.
11:33 I am happy, fit and confident.
11:44 I trust in my journey.
11:52 I love moving my body.
11:59 It feels good to exercise.
12:06 I am active and full of energy.
12:14 I am grateful for my progress, no matter how small it may be.
12:26 I let go of everything that doesn't serve me well.
12:39 I am motivated by my progress.
12:49 I am happy, fit and confident.
12:59 I trust in my journey.
13:07 I love moving my body.
13:14 It feels good to exercise.
13:21 I am active and full of energy.
13:29 I am grateful for my progress, no matter how small it may be.
13:41 I let go of everything that doesn't serve me well.
13:54 I am motivated by my progress.
14:03 I am happy, fit and confident.
14:14 I trust in my journey.
14:22 I love moving my body.
14:29 It feels good to exercise.
14:36 I am active and full of energy.
14:44 I am grateful for my progress, no matter how small it may be.
14:56 I let go of everything that doesn't serve me well.
15:09 I am motivated by my progress.
15:19 I am happy, fit and confident.
15:29 I trust in my journey.
15:37 I love moving my body.
15:44 It feels good to exercise.
15:51 I am active and full of energy.
15:59 I am grateful for my progress, no matter how small it may be.
16:11 I let go of everything that doesn't serve me well.
16:24 I am motivated by my progress.
16:34 I am happy, fit and confident.
16:44 I trust in my journey.
16:52 I love moving my body.
16:59 It feels good to exercise.
17:06 I am active and full of energy.
17:14 I am grateful for my progress, no matter how small it may be.
17:26 I let go of everything that doesn't serve me well.
17:39 I am motivated by my progress.
17:49 I am happy, fit and confident.
17:59 I trust in my journey.
18:07 I love moving my body.
18:14 It feels good to exercise.
18:21 I am active and full of energy.
18:29 I am grateful for my progress, no matter how small it may be.
18:41 I let go of everything that doesn't serve me well.
18:54 I am motivated by my progress.
19:04 I am happy, fit and confident.
19:14 I trust in my journey.
19:22 I love moving my body.
19:29 It feels good to exercise.
19:36 I am active and full of energy.
19:44 I am grateful for my progress, no matter how small it may be.
19:56 I let go of everything that doesn't serve me well.
20:09 I am motivated by my progress.
20:19 I am happy, fit and confident.
20:29 I trust in my journey.
20:37 I love moving my body.
20:44 It feels good to exercise.
20:51 I am active and full of energy.
20:59 I am grateful for my progress, no matter how small it may be.
21:11 I let go of everything that doesn't serve me well.
21:24 I am motivated by my progress.
21:34 I am happy, fit and confident.
21:44 I trust in my journey.
21:52 I love moving my body.
21:59 It feels good to exercise.
22:06 I am active and full of energy.
22:14 I am grateful for my progress, no matter how small it may be.
22:26 I let go of everything that doesn't serve me well.
22:39 I am motivated by my progress.
22:49 I am happy, fit and confident.
22:59 I trust in my journey.
23:07 I love moving my body.
23:14 It feels good to exercise.
23:21 I am active and full of energy.
23:29 I am grateful for my progress, no matter how small it may be.
23:41 I let go of everything that doesn't serve me well.
23:54 I am motivated by my progress.
24:04 I am happy, fit and confident.
24:14 I trust in my journey.
24:23 I love moving my body.
24:30 It feels good to exercise.
24:37 I am active and full of energy.
24:45 I am grateful for my progress, no matter how small it may be.
24:57 I let go of everything that doesn't serve me well.
25:10 I am motivated by my progress.
25:20 I am happy, fit and confident.
25:30 I trust in my journey.
25:38 I love moving my body.
25:45 It feels good to exercise.
25:52 I am active and full of energy.
26:00 I am grateful for my progress, no matter how small it may be.
26:12 I let go of everything that doesn't serve me well.
26:25 I am motivated by my progress.
26:35 I am happy, fit and confident.
26:45 I trust in my journey.
26:53 I love moving my body.
27:00 It feels good to exercise.
27:07 I am active and full of energy.
27:15 I am grateful for my progress, no matter how small it may be.
27:27 I let go of everything that doesn't serve me well.
27:40 I am motivated by my progress.
27:50 I am happy, fit and confident.
28:00 I trust in my journey.
28:08 I love moving my body.
28:15 It feels good to exercise.
28:22 I am active and full of energy.
28:30 I am grateful for my progress, no matter how small it may be.
28:42 I let go of everything that doesn't serve me well.
28:55 I am motivated by my progress.
29:05 I am happy, fit and confident.
29:15 I trust in my journey.
29:23 I love moving my body.
29:30 It feels good to exercise.
29:37 I am active and full of energy.
29:45 I am grateful for my progress, no matter how small it may be.
29:57 I let go of everything that doesn't serve me well.
30:10 I am motivated by my progress.
30:20 I am happy, fit and confident.
30:30 I trust in my journey.
30:38 I love moving my body.
30:45 It feels good to exercise.
30:52 I am active and full of energy.
31:00 I am grateful for my progress, no matter how small it may be.
31:12 I let go of everything that doesn't serve me well.
31:25 I am motivated by my progress.
31:35 I am happy, fit and confident.
31:45 I trust in my journey.
31:53 I love moving my body.
32:00 It feels good to exercise.
32:07 I am active and full of energy.
32:15 I am grateful for my progress, no matter how small it may be.
32:27 I let go of everything that doesn't serve me well.
32:40 I am motivated by my progress.
32:50 I am happy, fit and confident.
33:00 I trust in my journey.
33:08 I love moving my body.
33:15 It feels good to exercise.
33:22 I am active and full of energy.
33:30 I am grateful for my progress, no matter how small it may be.
33:42 I let go of everything that doesn't serve me well.
33:55 I am motivated by my progress.
34:05 I am happy, fit and confident.
34:15 I trust in my journey.
34:23 I love moving my body.
34:30 It feels good to exercise.
34:37 I am active and full of energy.
34:45 I am grateful for my progress, no matter how small it may be.
34:57 I let go of everything that doesn't serve me well.
35:10 I am motivated by my progress.
35:20 I am happy, fit and confident.
35:30 I trust in my journey.
35:38 I love moving my body.
35:45 It feels good to exercise.
35:52 I am active and full of energy.
36:00 I am grateful for my progress, no matter how small it may be.
36:12 I let go of everything that doesn't serve me well.
36:25 I am motivated by my progress.
36:35 I am happy, fit and confident.
36:45 I trust in my journey.
36:54 I love moving my body.
37:01 It feels good to exercise.
37:08 I am active and full of energy.
37:16 I am grateful for my progress, no matter how small it may be.
37:28 I let go of everything that doesn't serve me well.
37:41 I am motivated by my progress.
37:50 I am happy, fit and confident.
38:01 I trust in my journey.
38:08 I love moving my body.
38:15 It feels good to exercise.
38:22 I am active and full of energy.
38:31 I am grateful for my progress, no matter how small it may be.
38:43 I let go of everything that doesn't serve me well.
38:56 I am motivated by my progress.
39:06 I am happy, fit and confident.
39:16 I trust in my journey.
39:24 I love moving my body.
39:31 It feels good to exercise.
39:38 I am active and full of energy.
39:46 I am grateful for my progress, no matter how small it may be.
39:58 I let go of everything that doesn't serve me well.
40:11 I am motivated by my progress.
40:21 I am happy, fit and confident.
40:31 I trust in my journey.
40:39 I love moving my body.
40:46 It feels good to exercise.
40:53 I am active and full of energy.
41:01 I am grateful for my progress, no matter how small it may be.
41:13 I let go of everything that doesn't serve me well.
41:26 I am motivated by my progress.
41:36 I am happy, fit and confident.
41:46 I trust in my journey.
41:54 I love moving my body.
42:01 It feels good to exercise.
42:08 I am active and full of energy.
42:16 I am grateful for my progress, no matter how small it may be.
42:28 I let go of everything that doesn't serve me well.
42:41 I am motivated by my progress.
42:51 I am happy, fit and confident.
43:01 I trust in my journey.
43:09 I love moving my body.
43:16 It feels good to exercise.
43:23 I am active and full of energy.
43:31 I am grateful for my progress, no matter how small it may be.
43:43 I let go of everything that doesn't serve me well.
43:56 I am motivated by my progress.
44:06 I am happy, fit and confident.
44:16 I trust in my journey.
44:24 I love moving my body.
44:31 It feels good to exercise.
44:38 I am active and full of energy.
44:46 I am grateful for my progress, no matter how small it may be.
44:58 I let go of everything that doesn't serve me well.
45:11 I am motivated by my progress.
45:21 I am happy, fit and confident.
45:31 I love moving my body.
45:41 I am happy, fit and confident.
45:51 I love moving my body.
45:56 [BLANK_AUDIO]