• last year
All change begins in your mind. While the process of losing weight and achieving an ideal one for your body might seem to be a struggle, it doesn't have to be. Societal pressure can sometimes lead us into disliking our bodies and believing in certain beauty standards making us aspire for the same. Many of us might end up resorting to unreasonable methods to achieve the desired weight. But the truth is, your ideal body weight makes you feel great inside-out. It supports your body than compromising your health. The journey to ideal weight begins with self-love and a healthier lifestyle. It's time to take your health into your hands. Your mind controls your body and you can control your mind. Train your mind to lose weight by repeating these affirmations for weight loss. Reprogramme your mind in 21 days to attract whatever you desire. It is even useful to recite these affirmations several times a day and you will condition your subconscious even faster. While listening to these positive weight loss affirmations visualize that you already have what you are wishing for and soon you will see it becoming a reality. You can even play them and put them on repeat while you sleep to sink them in your subconscious. Your success is in your thoughts. Your journey to achieving ideal weight beings now. Believe and Manifest!
Transcript
00:00 Everything is possible for you if you have a positive mindset.
00:06 And this mindset is the first step on your path to a healthy lifestyle.
00:12 Listen to these powerful affirmations and achieve the physique you have always dreamed of.
00:20 Let's begin.
00:28 Everything is possible for me.
00:32 I am in charge of my body.
00:41 I trust in my capabilities to get into the right shape.
00:51 I have everything I need to achieve my ideal weight.
01:03 I am capable of achieving the ideal weight for my body.
01:20 I am determined to achieve the right shape for my body.
01:25 I nourish my body with healthy foods.
01:34 I am making healthier choices.
01:47 I am active and full of energy.
01:51 I feel good about myself.
01:59 I am on a lifelong path to wellness.
02:07 I trust in my journey.
02:16 Everything is possible for me.
02:25 I am in charge of my body.
02:34 I trust in my capabilities to get into the right shape.
02:44 I have everything I need to achieve my ideal weight.
02:56 I am capable of achieving the ideal weight for my body.
03:13 I am determined to achieve the right shape for my body.
03:18 I nourish my body with healthy foods.
03:27 I am making healthier choices.
03:40 I am active and full of energy.
03:43 I feel good about myself.
03:52 I am on a lifelong path to wellness.
04:00 I trust in my journey.
04:09 Everything is possible for me.
04:18 I am in charge of my body.
04:27 I trust in my capabilities to get into the right shape.
04:38 I have everything I need to achieve my ideal weight.
04:49 I am capable of achieving the ideal weight for my body.
05:06 I am determined to achieve the right shape for my body.
05:11 I nourish my body with healthy foods.
05:20 I am making healthier choices.
05:33 I am active and full of energy.
05:36 I feel good about myself.
05:45 I am on a lifelong path to wellness.
05:53 I trust in my journey.
06:02 Everything is possible for me.
06:05 Everything is possible for me.
06:11 I am in charge of my body.
06:20 I trust in my capabilities to get into the right shape.
06:30 I have everything I need to achieve my ideal weight.
06:42 I am capable of achieving the ideal weight for my body.
06:59 I am determined to achieve the right shape for my body.
07:03 I nourish my body with healthy foods.
07:13 I am making healthier choices.
07:26 I am active and full of energy.
07:29 I feel good about myself.
07:38 I am on a lifelong path to wellness.
07:46 I trust in my journey.
07:55 Everything is possible for me.
07:58 Everything is possible for me.
08:04 I am in charge of my body.
08:13 I trust in my capabilities to get into the right shape.
08:23 I have everything I need to achieve my ideal weight.
08:35 I am capable of achieving the ideal weight for my body.
08:52 I am determined to achieve the right shape for my body.
08:56 I nourish my body with healthy foods.
09:06 I am making healthier choices.
09:19 I am active and full of energy.
09:22 I feel good about myself.
09:31 I am on a lifelong path to wellness.
09:39 I trust in my journey.
09:48 Everything is possible for me.
09:51 Everything is possible for me.
09:57 I am in charge of my body.
10:06 I trust in my capabilities to get into the right shape.
10:16 I have everything I need to achieve my ideal weight.
10:28 I am capable of achieving the ideal weight for my body.
10:45 I am determined to achieve the right shape for my body.
10:49 I nourish my body with healthy foods.
10:59 I am making healthier choices.
11:12 I am active and full of energy.
11:15 I feel good about myself.
11:24 I am on a lifelong path to wellness.
11:32 I trust in my journey.
11:41 Everything is possible for me.
11:44 Everything is possible for me.
11:50 I am in charge of my body.
11:59 I trust in my capabilities to get into the right shape.
12:09 I have everything I need to achieve my ideal weight.
12:21 I am capable of achieving the ideal weight for my body.
12:38 I am determined to achieve the right shape for my body.
12:42 I nourish my body with healthy foods.
12:52 I am making healthier choices.
13:05 I am active and full of energy.
13:08 I feel good about myself.
13:17 I am on a lifelong path to wellness.
13:25 I trust in my journey.
13:34 Everything is possible for me.
13:37 Everything is possible for me.
13:43 I am in charge of my body.
13:52 I trust in my capabilities to get into the right shape.
14:02 I have everything I need to achieve my ideal weight.
14:14 I am capable of achieving the ideal weight for my body.
14:31 I am determined to achieve the right shape for my body.
14:36 I nourish my body with healthy foods.
14:45 I am making healthier choices.
14:58 I am active and full of energy.
15:01 I feel good about myself.
15:10 I am on a lifelong path to wellness.
15:18 I trust in my journey.
15:27 Everything is possible for me.
15:30 Everything is possible for me.
15:36 I am in charge of my body.
15:45 I trust in my capabilities to get into the right shape.
15:55 I have everything I need to achieve my ideal weight.
16:07 I am capable of achieving the ideal weight for my body.
16:24 I am determined to achieve the right shape for my body.
16:29 I nourish my body with healthy foods.
16:38 I am making healthier choices.
16:51 I am active and full of energy.
16:54 I feel good about myself.
17:03 I am on a lifelong path to wellness.
17:11 I trust in my journey.
17:20 Everything is possible for me.
17:23 Everything is possible for me.
17:29 I am in charge of my body.
17:38 I trust in my capabilities to get into the right shape.
17:48 I have everything I need to achieve my ideal weight.
18:00 I am capable of achieving the ideal weight for my body.
18:17 I am determined to achieve the right shape for my body.
18:22 I nourish my body with healthy foods.
18:31 I am making healthier choices.
18:44 I am active and full of energy.
18:47 I feel good about myself.
18:56 I am on a lifelong path to wellness.
19:04 I trust in my journey.
19:13 Everything is possible for me.
19:16 Everything is possible for me.
19:22 I am in charge of my body.
19:31 I trust in my capabilities to get into the right shape.
19:41 I have everything I need to achieve my ideal weight.
19:53 I am capable of achieving the ideal weight for my body.
20:10 I am determined to achieve the right shape for my body.
20:15 I nourish my body with healthy foods.
20:24 I am making healthier choices.
20:37 I am active and full of energy.
20:40 I feel good about myself.
20:49 I am on a lifelong path to wellness.
20:57 I trust in my journey.
21:07 Everything is possible for me.
21:10 Everything is possible for me.
21:15 I am in charge of my body.
21:24 I trust in my capabilities to get into the right shape.
21:34 I have everything I need to achieve my ideal weight.
21:46 I am capable of achieving the ideal weight for my body.
22:03 I am determined to achieve the right shape for my body.
22:08 I nourish my body with healthy foods.
22:17 I am making healthier choices.
22:30 I am active and full of energy.
22:33 I feel good about myself.
22:42 I am on a lifelong path to wellness.
22:50 I trust in my journey.
22:59 Everything is possible for me.
23:02 Everything is possible for me.
23:08 I am in charge of my body.
23:17 I trust in my capabilities to get into the right shape.
23:27 I have everything I need to achieve my ideal weight.
23:39 I am capable of achieving the ideal weight for my body.
23:56 I am determined to achieve the right shape for my body.
24:01 I nourish my body with healthy foods.
24:10 I am making healthier choices.
24:23 I am active and full of energy.
24:26 I feel good about myself.
24:35 I am on a lifelong path to wellness.
24:43 I trust in my journey.
24:53 Everything is possible for me.
24:56 Everything is possible for me.
25:01 I am in charge of my body.
25:10 I trust in my capabilities to get into the right shape.
25:20 I have everything I need to achieve my ideal weight.
25:32 I am capable of achieving the ideal weight for my body.
25:49 I am determined to achieve the right shape for my body.
25:54 I nourish my body with healthy foods.
26:03 I am making healthier choices.
26:16 I am active and full of energy.
26:19 I feel good about myself.
26:28 I am on a lifelong path to wellness.
26:36 I trust in my journey.
26:46 Everything is possible for me.
26:49 Everything is possible for me.
26:54 I am in charge of my body.
27:03 I trust in my capabilities to get into the right shape.
27:13 I have everything I need to achieve my ideal weight.
27:25 I am capable of achieving the ideal weight for my body.
27:42 I am determined to achieve the right shape for my body.
27:47 I nourish my body with healthy foods.
27:56 I am making healthier choices.
28:09 I am active and full of energy.
28:12 I feel good about myself.
28:21 I am on a lifelong path to wellness.
28:29 I trust in my journey.
28:39 Everything is possible for me.
28:42 Everything is possible for me.
28:47 I am in charge of my body.
28:56 I trust in my capabilities to get into the right shape.
29:06 I have everything I need to achieve my ideal weight.
29:18 I am capable of achieving the ideal weight for my body.
29:35 I am determined to achieve the right shape for my body.
29:40 I nourish my body with healthy foods.
29:49 I am making healthier choices.
30:02 I am active and full of energy.
30:05 I feel good about myself.
30:14 I am on a lifelong path to wellness.
30:22 I trust in my journey.
30:32 Everything is possible for me.
30:35 Everything is possible for me.
30:40 I am in charge of my body.
30:49 I trust in my capabilities to get into the right shape.
30:59 I have everything I need to achieve my ideal weight.
31:11 I am capable of achieving the ideal weight for my body.
31:28 I am determined to achieve the right shape for my body.
31:33 I nourish my body with healthy foods.
31:42 I am making healthier choices.
31:55 I am active and full of energy.
31:59 I feel good about myself.
32:07 I am on a lifelong path to wellness.
32:15 I trust in my journey.
32:25 Everything is possible for me.
32:28 Everything is possible for me.
32:33 I am in charge of my body.
32:42 I trust in my capabilities to get into the right shape.
32:52 I have everything I need to achieve my ideal weight.
33:04 I am capable of achieving the ideal weight for my body.
33:21 I am determined to achieve the right shape for my body.
33:26 I nourish my body with healthy foods.
33:35 I am making healthier choices.
33:48 I am active and full of energy.
33:52 I feel good about myself.
34:00 I am on a lifelong path to wellness.
34:08 I trust in my journey.
34:18 Everything is possible for me.
34:21 Everything is possible for me.
34:26 I am in charge of my body.
34:35 I trust in my capabilities to get into the right shape.
34:45 I have everything I need to achieve my ideal weight.
34:57 I am capable of achieving the ideal weight for my body.
35:14 I am determined to achieve the right shape for my body.
35:19 I nourish my body with healthy foods.
35:28 I am making healthier choices.
35:41 I am active and full of energy.
35:45 I feel good about myself.
35:53 I am on a lifelong path to wellness.
36:01 I trust in my journey.
36:11 Everything is possible for me.
36:14 Everything is possible for me.
36:19 I am in charge of my body.
36:28 I trust in my capabilities to get into the right shape.
36:38 I have everything I need to achieve my ideal weight.
36:50 I am capable of achieving the ideal weight for my body.
37:07 I am determined to achieve the right shape for my body.
37:12 I nourish my body with healthy foods.
37:21 I am making healthier choices.
37:34 I am active and full of energy.
37:38 I feel good about myself.
37:46 I am on a lifelong path to wellness.
37:54 I trust in my journey.
38:04 Everything is possible for me.
38:07 Everything is possible for me.
38:12 I am in charge of my body.
38:21 I trust in my capabilities to get into the right shape.
38:31 I have everything I need to achieve my ideal weight.
38:43 I am capable of achieving the ideal weight for my body.
39:00 I am determined to achieve the right shape for my body.
39:05 I nourish my body with healthy foods.
39:14 I am making healthier choices.
39:27 I am active and full of energy.
39:31 I feel good about myself.
39:39 I am on a lifelong path to wellness.
39:47 I trust in my journey.
39:57 Everything is possible for me.
40:00 Everything is possible for me.
40:05 I am in charge of my body.
40:14 I trust in my capabilities to get into the right shape.
40:24 I have everything I need to achieve my ideal weight.
40:36 I am capable of achieving the ideal weight for my body.
40:53 I am determined to achieve the right shape for my body.
40:58 I nourish my body with healthy foods.
41:07 I am making healthier choices.
41:20 I am active and full of energy.
41:24 I feel good about myself.
41:32 I am on a lifelong path to wellness.
41:40 I trust in my journey.
41:50 Everything is possible for me.
41:53 Everything is possible for me.
41:58 I am in charge of my body.
42:07 I trust in my capabilities to get into the right shape.
42:17 I have everything I need to achieve my ideal weight.
42:21 I am determined to achieve the right shape for my body.
42:28 I am capable of achieving the ideal weight for my body.
42:46 I am determined to achieve the right shape for my body.
42:51 I nourish my body with healthy foods.
43:00 I am making healthier choices.
43:13 I am active and full of energy.
43:17 I feel good about myself.
43:26 I am on a lifelong path to wellness.
43:34 I trust in my journey.
43:42 Everything is possible for me.
43:45 Everything is possible for me.
43:51 I am in charge of my body.
44:00 I trust in my capabilities to get into the right shape.
44:10 I have everything I need to achieve my ideal weight.
44:13 I am determined to achieve the right shape for my body.
44:20 I am capable of achieving the right shape for my body.
44:39 I am determined to achieve the right shape for my body.
44:44 I nourish my body with healthy foods.
44:53 I am making healthier choices.
45:06 I am active and full of energy.
45:10 I feel good about myself.
45:19 I am on a lifelong path to wellness.
45:33 I trust in my journey.
45:36 Your beliefs shape your reality.
45:45 Believe you can and you will achieve it.
45:49 Believe and achieve.
45:52 Believe and manifest.
45:56 [MUSIC PLAYING]

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