• last year
Happy New Year! Time to get fit again. Ditch the equipment and workout using the weight of your own body with these at-home exercises from personal trainer Brett.

Recommended

21:36
I
Up next
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
13:45
New Year’s Challenge Strength Workout: Bodyweight Challenge
SELF Magazine
5:03
5 Simple Full Body Workouts for Weight Loss | No Equipment Beginners Exercise | Say Swag
say swag
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
5:02
5-Minute Easy Workout: Stretching, Cardio and Couch Exercises | Oz Fit
Dr. Oz
4:45
HIIT Full-Body Workout with Cool Down - No Equipment at Home
SELF Magazine
1:19
A Total-Body At-Home Workout For Weight Loss
SELF Magazine
14:28
New Year’s Challenge Strength Workout: Full-Body Burn
SELF Magazine
0:57
How to Plan Out a Workout Exercise Routine
Livestrong
2:33
The 10-Minute Lean Body Workout You Can Do at Home | Oz Fit
Dr. Oz
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
8:27
Ebenezer Samuel's 15 Minute Home Workout | Form Check
Men'sHealth
1:04
5 Bodyweight Back Exercises for Better Posture
BicyclingMagazine
7:07
New Year’s Challenge Cardio Workout: Abs-olute Sculpt
SELF Magazine
21:28
20-Minute HIIT Full-Body Workout - No Equipment at Home
SELF Magazine
24:22
15-Minute Dumbbell Workout for All Levels
SELF Magazine
1:13
5 Exercises To Do Around The House
LEAF. tv
16:18
New Year’s Challenge Strength Workout: Power Moves
SELF Magazine
4:18
Lose Fat and Build Muscle in 10 Minutes | Oz Fit
Dr. Oz
2:00
Watch video: Want to lose weight without going to a gym?
Hindustan Times
22:29
20-Minute Low-Impact Full-Body Strength Workout
SELF Magazine
0:57
Jedidiah Duggar and Wife Katey Welcome 'Beautiful' Twin Daughters: They've 'Completely Captured Our Hearts' (Exclusive)
People
0:46
Celebrities Who Have Lost Homes in the Los Angeles Fires
People
1:08
County Officials Provide Update on Los Angeles Wildfires
People
6:32
Queen Latifah’s Secret Stress & Anxiety Reliever | Oz Wellness
Dr. Oz