WHAT a great workout! That double w/235lb felt ridiculously easy. The 263lb was a PR rackless Front Squat. It actually felt like l could've go up to 280lb if need be..Do l feel training without a Power Rack or Squat Stands is holding me back? Not at all! As long as l can Front Squat this way with ~10% more than l can Jerk, l'll be fine. Plus, look at all the extra back work l do having to get the bar up to my shoulders each set. Makes sense doesn't it? God Bless!
"Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind." - Matthew 22:37
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #frontsquat #continental #shouldermobility #anklemobility #kneemobility #wristmobility #weightlifting
"Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind." - Matthew 22:37
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #frontsquat #continental #shouldermobility #anklemobility #kneemobility #wristmobility #weightlifting
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