Joe Burrow on Personal Trainer Impact, Work Ethic

Transcript

00:00 Joe, how much faster are you than Dak Nostein?

00:03 Much, much faster.

00:05 Much, much faster.

00:07 How beneficial is it having a guy like him in your corner?

00:10 He seems like he's not afraid to tell you

00:11 exactly what he thinks versus maybe what you want to hear

00:14 all the time.

00:15 Yeah, Dak is instrumental in my success.

00:18 I've been working with him since really I was 14, 15.

00:23 He played for my dad.

00:24 And so he knows my body, knows how I like to work.

00:28 We have the same mentality, so he gets me right

00:30 every offseason.

00:31 And I wouldn't be able to do what I'm doing without him.

00:34 What have you learned in the last two years

00:36 about what's expected and needed of a late season

00:40 push like you guys have had in the last two years?

00:43 You just got to keep it a day at a time.

00:46 I know it sounds cliche, but if you look too far ahead

00:50 and look too far in the past, then

00:53 you're going to lose track of what you're doing.

00:55 And you just have to keep your nose to the grindstone

00:59 and get better every day.

01:00 It's cliche, but that's what it is.