9 Best Shoulder Exercises (You Probably Aren’t Doing) For Building Size

We all know that overhead pressing is your meat and potatoes when it comes to building bigger, stronger shoulders. But if you struggle with pressing overhead, have access to limited equipment – we’re looking at you lockdown – or are just looking for some variety, here are our 9 best shoulder exercises (that you might not be doing), created by our Fitness Editor, Andrew Tracey

Utilising everything from bodyweight, to dumbbells to a barbell, there’s something here for all abilities.

If you’re still training from home with no kit, don’t worry. Our complete guide to bodyweight workouts - (https://www.menshealth.com/uk/bodywei...) will help you build serious muscle in lockdown.

If you do have access to dumbbells, these dumbbell-only workouts will tick all the right boxes:

The 15 Best Dumbbell Exercises
https://www.menshealth.com/uk/buildin...

15-Minute Upper Body Dumbbell Workout
https://www.menshealth.com/uk/buildin...

The 300 Rep Dumbbell Challenge
https://www.menshealth.com/uk/wo