Sam Thompson on ADHD, Training for Health, and the Importance of Male Friendship

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Welcome to the latest Men’s Health UK vodcast with TV personality, radio presenter and 2023 I’m a Celebrity…Get Me Out of Here winner, Sam Thompson.

Fitness Director Andrew Tracey sat down with Sam to discuss Sam’s training journey, his changing attitudes towards fitness and why he now trains for health rather than looks.

Sam also talks about his ADHD diagnosis and how the condition has impacted the people around him, as well as the need for male friendships and how important it is if we want to turn the tide against male mental health.

We hope you enjoy it.