Squats 315lb
135lb, 205lb, 245lb & 315lb. Squats felt really STRONG, but l've got a recent tightness in my Vastus Lateralis that results in a bunch of lateral pressure in the knee during a deep Squat. Oddly, Snatches & Cleans are fine. On Squats, the pressure got more intense as the weights increased. I even unracked 350lb and it felt light, but l quickly re-racked it to play it safe. Looks like Sissy Squats are on the docket to loosen things up, right? God Bless!
"Ah Lord God! behold, thou hast made the heaven and the earth by thy great power and stretched out arm, and there is nothing too hard for thee." - Jeremiah 32:17
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #quads #bodybuilding #weightlifting #anklemobility #kneemobility
"Ah Lord God! behold, thou hast made the heaven and the earth by thy great power and stretched out arm, and there is nothing too hard for thee." - Jeremiah 32:17
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #quads #bodybuilding #weightlifting #anklemobility #kneemobility