How to Make Snacks and Plan Meals for Anyone with Arthritis

If you or someone you know suffers from rheumatoid arthritis, then you know how important it is to manage the inflammation and pain. In this easy to follow rheumatoid arthritis-friendly recipe and meal plan, an expert shows you how to make a tasty chia seed, berry, and yogurt snack. Plus, you can get the tips you need to map out a healthy and delicious anti-inflammatory meal plan featuring wholesome fats from nuts and seeds, and antioxidant-rich fruits and vegetables.