In this video I show you guys new ways to workout your shoulders. They're fun, easy to do, cost efficient and worth giving a try! Remember to warmup your shoulders and get your heart rate up. When doing this workout I gave, be sure to keep your rest times shorter and don't overwork yourself. The shoulders are a sensitive muscle and fatigue easily.
Let me know how these exercises do for you.
Thank you for watching!
Let me know how these exercises do for you.
Thank you for watching!
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🛠️
Lifestyle