Dhyana (Meditation) is one’s conscious journey towards holistic life and living, culminating into human completeness, referred to as Self Realization. This conscious journey is initiated through Comprehensive Awareness (Abhyasa) and Comprehensive Freedom (Vairagya), achieved through Pratyahara (‘positive withdrawal’ of senses from their objects), Samapatti (a complete, conscious merging with the object of meditation and Dharana (Yogic concentration).
Prof. Bhogal is credited with a large number of scientific papers and is a recipient of many National & International awards and accolades. Widely traveled for spreading the message of classical meditation in many cities across Asia, America, and Europe, he is one of the most sought-after meditation experts.
https://kdham.com/workshops/towards-meditation-discovering-holistic-living/
Prof. Bhogal is credited with a large number of scientific papers and is a recipient of many National & International awards and accolades. Widely traveled for spreading the message of classical meditation in many cities across Asia, America, and Europe, he is one of the most sought-after meditation experts.
https://kdham.com/workshops/towards-meditation-discovering-holistic-living/
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