Jan Blachowicz's Heavy-Duty Barbell Workout For UFC Strength

Men's Health UK
Men's Health UK
  • 3 years ago
Polish mixed martial artist Jan Blachowicz isn't one to shy away from hard work. Here, the UFC current Light Heavyweight Champion shares a barbell workout — with punishing bodyweight moves to match — ahead of his showdown with Glover Teixeira at UFC 267. Can you keep up?

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