Your skincare routine starts with your diet.
Avoid these 5 foods for clearer skin!
1. Too much candy can lead
to early wrinkles and skin sagging.
2. Dairy can trigger inflammation,
causing oiliness and acne.
3. White bread, which is high on the glycemic index, may cause acne.
4. Potato chips can cause dehydration
and dark under-eye circles.
5. A hamburger full of saturated fat, oil and butter may cause you to break out.
Avoid these 5 foods for clearer skin!
1. Too much candy can lead
to early wrinkles and skin sagging.
2. Dairy can trigger inflammation,
causing oiliness and acne.
3. White bread, which is high on the glycemic index, may cause acne.
4. Potato chips can cause dehydration
and dark under-eye circles.
5. A hamburger full of saturated fat, oil and butter may cause you to break out.
Category
🛠️
Lifestyle