Fitness Faster Training Tip- Deadlift with Shrugs
- 16 years ago
A free fitness tip from http://www.10buckfitness.com. Reach your fitness, weight loss, or muscle gaining goals faster by combining certain related exercise movements into a single exercise movement to save time AND increase your workout and exercise intensity. Brought to you by 10 Buck Fitness.com - Home of The 10 Buck Training Method.