What will be the disadvantages of eating more salt?
- 3 years ago
What will be the disadvantages of eating more salt?
Only in a certain proportion can salt be eaten in food. It is only harmful to eat too much salt. We should therefore be careful not to have a lot of salt in the food.
Four damage types may arise when eating more salt:
1. The risk of heart disease increases excess salt. Salt invites cardiovascular disease.
2. The chances of growing also increase BP by eating more salt. F.A. Excessive salt intake in food is one of the main reasons for over-eating. F.A. The risk of heart disease is also increasing. The doctor recommends reducing salt. Eat no more than 5 grams of salt daily.
Only in a certain proportion can salt be eaten in food. It is only harmful to eat too much salt. We should therefore be careful not to have a lot of salt in the food.
Four damage types may arise when eating more salt:
1. The risk of heart disease increases excess salt. Salt invites cardiovascular disease.
2. The chances of growing also increase BP by eating more salt. F.A. Excessive salt intake in food is one of the main reasons for over-eating. F.A. The risk of heart disease is also increasing. The doctor recommends reducing salt. Eat no more than 5 grams of salt daily.