high_row_rear_delt_machine

Preacher Curls

tricep_press

torso rotation machine

Seated Calf raises

Seated Leg Curl

plate loaded leg press

Overhead Shoulder Press machine

Lower Back Lifts - back extension

lat pushdown machine

Lat pulldown

Incline Chest Press Machine

Hip Adduction Abduction

Back Extension Machine

chest fly machine

Decline chest machine

Dips

Assisted Pullups

Ab crunch machine

Leg Extension

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