GLUTE | HAMSTRING FOCUSED WORKOUT | BEST EXERCISES 
FITNESS CLICKS
  • hace 4 años
Síguenos y apoyanos en Dailymotion:
https://bit.ly/323w7oH

Contacto: ffitnessclips@gmail.com

Deportista: Shaelashae
IG: @_shaelasha

Ejercicios:

1. Leg Press
2. Barbell Romanian Deadlift
3. Flexora Vertical
4. Barbell Hip Thrust Exercise
5. Single Leg Hip Extension
6. Straight-Leg Donkey Kick
7. Weighted Donkey Kick
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