AMBIENT RELAXING MUSIC / SLEEP
Stress not only makes you irritable and tense during the day.
It can also make it more difficult to fall asleep and stay asleep.
That’s because it puts you in a state of hyperarousal,
causing your blood pressure and your breathing rate to increase.
The key to combatting stress- RELAXATION...
During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies
“Everything is energy and that's all there is to it.
Match the Frequency of the reality you want and you
cannot help but get that reality. It can be no other way.
This is NOT philosophy. This is physics.” -Albert Einstein
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making these Awesome Healing Music
Videos for You!!...
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Copyright ⓒ 2020 Musical Numerology Productions.
All Rights Reserved.
DISCLAIMER: This video and description may contain affiliate links,
which means that if you click on, and or purchase one of the products,
I'll receive a commission.(AT NO COST TO YOU) This helps support the
channel and allows me to continue to make videos like this.
Thank you for your GREAT SUPPORT!...Have Fun!
It can also make it more difficult to fall asleep and stay asleep.
That’s because it puts you in a state of hyperarousal,
causing your blood pressure and your breathing rate to increase.
The key to combatting stress- RELAXATION...
During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies
“Everything is energy and that's all there is to it.
Match the Frequency of the reality you want and you
cannot help but get that reality. It can be no other way.
This is NOT philosophy. This is physics.” -Albert Einstein
Please Help in Giving. So We can continue
making these Awesome Healing Music
Videos for You!!...
https://cutt.ly/GiveForHealingVids
Apparel & Accessories From KittieBrats Market:
https://bit.ly/KittieMarketStore
https://bit.ly/DonateToKittieBrats
#1 Earn Income Online From Home:
https://cutt.ly/FullTimeIncome
Don't Forget To Hit The Like Button, And Subscribe Also:
Copyright ⓒ 2020 Musical Numerology Productions.
All Rights Reserved.
DISCLAIMER: This video and description may contain affiliate links,
which means that if you click on, and or purchase one of the products,
I'll receive a commission.(AT NO COST TO YOU) This helps support the
channel and allows me to continue to make videos like this.
Thank you for your GREAT SUPPORT!...Have Fun!