10 minute eye exercises - yoga for eyes
- 4 years ago
Here are some practices I do to stretch, strengthen and relax my eyes.
I practice about 5 rounds of each :)
Please note that this information is for information purposes only and must not be relied on for treatment purposes and is not a substitute for professional medical treatment.
Anyone with major eye disorders or disease must consult an eye professional before practicing the exercises in this video.
Check out more videos on my channel, and subscribe :
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos
I practice about 5 rounds of each :)
Please note that this information is for information purposes only and must not be relied on for treatment purposes and is not a substitute for professional medical treatment.
Anyone with major eye disorders or disease must consult an eye professional before practicing the exercises in this video.
Check out more videos on my channel, and subscribe :
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos