15KG + 1,19KG dumbbell pinch grip lifts and holds with left and right

15 KG + 1,19 KG, hexagonal dumbbell pinch grip lifts with left x 3

15 KG + 1,19 KG hexagonal dumbbell pinch grip lifts with right x 9

15 KG hexagonal dumbbell pinch grip lift and hold for around 10s with the left hand

15 KG hexagonal dumbbell pinch grip lift and hold for around 23s with right

12,5KG+10,23KG hex dumbbell pinch grip lift, 2 fingers at the marks and 3 at the flat sides

12,5KG+10,23KG hexagonal dumbbell pinch grip hold for 5s with 3 fingers at the marks and 2 fingers at the flat sides

2 x 15 KG plates pinch grip lifts with left x 7

15 KG hexagonal dumbbell pinch grip hold with right for around 15.5s

12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s

15 KG + 1.19 KG hexagonal dumbbel pinch grip lifts with left x 5

7,69 KG vertical bar, lateral pinch grip lifts with left and with right

25 KG plate two handed lateral pinch grip lifts x 6

2 x 15 KG plates pinch grip lifts with right x 10

5 KG dumbbell lateral pinch very short leverage holds

15 KG + 1.19 KG hexagonal dumbbel pinch grip lift and hold with right for around 22s

11,19 KG vertical bar lateral pinch grip lift and hold with the right hand

15 KG plate lateral pinch grip lift and hold with the right hand

11KG natural stone grip lifts and a front raise hold with right

Toddler Lifts and Holds Chicken and Shows Affection By Kissing Them

5 KG dumbbell 15 cm broad pinch grip curls