• 4 years ago
See your doctor
If you do start to develop arthritis, see your doctor or a rheumatologist. The damage from arthritis is usually progressive, meaning the longer you wait to seek treatment, the more destruction can occur to the joint.
Your doctor may be able to suggest treatments or lifestyle interventions that can slow the progress of your arthritis and preserve your mobility.
Meanwhile, You can’t always prevent arthritis. Some causes, such as increasing age, family history, and gender (many types of arthritis are more common in women), are out of your control.
There are more than 100 different types of arthritis. The three main types are osteoarthritis (OA), rheumatoid arthritis (RA), and psoriatic arthritis (PsA). Each type develops differently, but all are painful and can lead to loss of function and deformity.
There are a few healthy habits you can practice to reduce your risk of developing painful joints as you get older. Many of these practices — like exercising and eating a healthy diet — prevent other diseases, too.
This will interest you as check in for your patronage.

Recommended