5 Signs It's Time to Address Your Mental Health
- 5 years ago
5 Signs It's Time to
Address Your Mental Health It can be difficult to identify
mental health problems
when life gets in the way. These are 5 signs that
it's time to check in
with yourself. 1. Ongoing irritability could be
a sign of burnout, which is now
a medical diagnosis. 2. Lack of sleep can make existing mental illness symptoms worse. 3. Increased or decreased appetite could be a sign of depression. 4. Sudden lack of sexual interest could be a cause for concern. 5. Losing interest in your hobbies can indicate depression or anxiety.
Address Your Mental Health It can be difficult to identify
mental health problems
when life gets in the way. These are 5 signs that
it's time to check in
with yourself. 1. Ongoing irritability could be
a sign of burnout, which is now
a medical diagnosis. 2. Lack of sleep can make existing mental illness symptoms worse. 3. Increased or decreased appetite could be a sign of depression. 4. Sudden lack of sexual interest could be a cause for concern. 5. Losing interest in your hobbies can indicate depression or anxiety.