6 Foods That Can Give You a Bellyache
- 5 years ago
6 Foods That Can
Give You a Bellyache Unexplained bellyache? One of these 6 foods could be the culprit. 1. Raw vegetables are difficult for our bodies to break down, so lightly steam them for that still-fresh taste! 2. Protein bars are often loaded up with artificial sweeteners and sugar, including erythritol, which can induce stomach pains. 3. Gum encourages the swallowing of air,
causing gas and bloating. 4. Gluten intolerance can cause cramping,
pains and diarrhea. 5. Dairy products may cause stomach troubles in up to 65% of people. 6. Spicy foods are a common cause of heartburn, diarrhea and stomach pain.
Give You a Bellyache Unexplained bellyache? One of these 6 foods could be the culprit. 1. Raw vegetables are difficult for our bodies to break down, so lightly steam them for that still-fresh taste! 2. Protein bars are often loaded up with artificial sweeteners and sugar, including erythritol, which can induce stomach pains. 3. Gum encourages the swallowing of air,
causing gas and bloating. 4. Gluten intolerance can cause cramping,
pains and diarrhea. 5. Dairy products may cause stomach troubles in up to 65% of people. 6. Spicy foods are a common cause of heartburn, diarrhea and stomach pain.