In this video we will talk about breathing tecnique while doing strength training exercises such as squats chest press and biceps and fast running and how to breath properly while doing anaerobic exercises and lifting heavy weight and high intensity training.
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Fitness videos---
https://youtu.be/giXaKxy9WfE
https://youtu.be/LzxUczQXcUE
https://youtu.be/I77nPpsFNko
Subscribe us for more videos about fitness-https://www.youtube.com/c/VikasFitnessGuide
Our website-https://www.vikasfitnessguide.com
Follow us on Facebook: https://www.facebook.com/Vikas-Fitness-Guide-605124986350392/
FOLLOW US ON---https://www.instagram.com/vikasfitnessguide/
FOLLOW US ON TWITTER-https://twitter.com/GuideVikas
Thank you for watching the video ...........................
Fitness videos---
https://youtu.be/giXaKxy9WfE
https://youtu.be/LzxUczQXcUE
https://youtu.be/I77nPpsFNko
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Sports