Scientific Happiness Hacks You Can Try
- 6 years ago
Scientific Happiness Hacks You Can Try Happiness is easier to attain than you think. Try these science-tested happiness hacks for a better life. 1. Pay it forward Helping your community creates a sense of satisfaction and goodwill. 2. Hit the gym Working out raises endorphins and serotonin levels to make you
feel great. 3. Invest in experiences, not material items Attending a concert, sporting event or broadway show is far more elating than simply buying stuff. 4. Put down the phone People who spend less time on social media are proven to be happier. 5. Place more value on time, not money Money comes and goes, but your time is finite. Don't waste it.
feel great. 3. Invest in experiences, not material items Attending a concert, sporting event or broadway show is far more elating than simply buying stuff. 4. Put down the phone People who spend less time on social media are proven to be happier. 5. Place more value on time, not money Money comes and goes, but your time is finite. Don't waste it.