Essential Oils for Kapha Dosha

Herbal Sleep

Choose your Bathing herb

Ways to use Essential Oils

Make your own Herbal oil

Essential Oils for Pitta Dosha

Ayurveda on Sleep

Ayurvedic Spa

Spa massage- 5 Precautions during the massage

Spa massage- 5 Precautions before starting the massage

Spa massage- 5 Precautions after its over

Spa Bath Mistakes

Spa at Home Guide

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