Spa at Home Guide

Ways to use Essential Oils

Make your own Herbal oil

Herbal Sleep

Essential Oils for Kapha Dosha

Essential Oils for Pitta Dosha

Choose your Bathing herb

Ayurveda on Sleep

Ayurvedic Spa

Spa massage- 5 Precautions during the massage

Spa massage- 5 Precautions before starting the massage

Spa massage- 5 Precautions after its over

Spa Bath Mistakes

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