These Are the 5 Healthiest Salad Dressings
- 6 years ago
These Are the 5 Healthiest Salad Dressings These 5 salad dressings, provided by
Health.com, are backed by a nutritionist.
Try them on your next salad! 1. Extra virgin olive oil
(EVOO) vinaigrette EVOO is full of health benefits. Try making your own vinaigrette by adding balsamic vinegar, stone ground mustard and dried Italian herbs. 2. Tahini Two tablespoons have 5 grams of protein and 3 grams of fiber. Try mixing with water, lemon juice, minced garlic and a dash of cayenne pepper. 3. Guacamole Whether you make your own, or buy a pre-made version with clean ingredients, the health benefits (and taste) of avocado are sure to please. 4. Hummus According to government data, those who consume chickpeas are 53% less likely to be obese. Plus, hummus coats greens rather nicely. 5. Pesto To evenly coat, put your salad in a container
with a dollop of pesto and shake it up.
You won't be disappointed.
Health.com, are backed by a nutritionist.
Try them on your next salad! 1. Extra virgin olive oil
(EVOO) vinaigrette EVOO is full of health benefits. Try making your own vinaigrette by adding balsamic vinegar, stone ground mustard and dried Italian herbs. 2. Tahini Two tablespoons have 5 grams of protein and 3 grams of fiber. Try mixing with water, lemon juice, minced garlic and a dash of cayenne pepper. 3. Guacamole Whether you make your own, or buy a pre-made version with clean ingredients, the health benefits (and taste) of avocado are sure to please. 4. Hummus According to government data, those who consume chickpeas are 53% less likely to be obese. Plus, hummus coats greens rather nicely. 5. Pesto To evenly coat, put your salad in a container
with a dollop of pesto and shake it up.
You won't be disappointed.