FOR YOUR FREE E/BOOK AND MORE INFO = https://tinyurl.com/y9oyck8d
KETOGENIC DIET FOOD LIST IN THIS VIDEO WE WILL LOOK AT ,A,LOW CARB KETOGENIC FOODS LIST: THE KETOGENIC DIET REVIEWA LOW CARB DIET IS COMPRISED OF KETOGENIC DIET FOODS,FOODS THAT HAVE A LOWER AMOUNT OF CARBS;THIS DIET THAT WE WILL PRESENT IN THIS VIDEO’ HAS LESS THAN A GRAM OF CARBS PER SERVING ‘AND THE CARB CONTENT IS CONSIDERED TO BE AS GOOD AS ZERO! THE TRUTH ABOUT THE KETOGENIC DIET REVIEWTHIS TYPE OF DIET IS BELIEVED TO BE VERY BENEFICIAL FOR PEOPLE WHO WANT TO LOSE WEIGHT ,AND BETTER THEIR OVERALL HEALTH!
LET'S TAKE A LOOK AT WHAT KIND OF FOODS AND DRINKS YOU CAN CONSUME DURING THE DIET: DRINKS: DRINKING COFFEE WITHOUT MILK OR SUGAR: ALSO HERBAL TEAS AND TEA WITHOUT SUGAR OR MILK IS EXCELLENT;DIET SODAS AND JUICES BUT NOT TOO REGULARLY:WATER IS STILL THE BEST DRINK . CONDIMENTS: REGULAR FULL FAT MAYONAISE, HOT SAUCE, VINEGAR,SALT AND MUSTARD; AND FRESH HERBS. LEAFY GREENS, LIKE ALFALFA,SPINACH AND LETTUCE AND ARRUGULA ,ETC. CELLERY,AND RADISH,IS ALL GOOD. OILS: CORN-OIL,SUNFLOWER OIL,PEANUT-OIL,AVOCADO-OIL,OLIVE-OIL,COCONUT OIL,SESAME OIL,TEE-TREE OIL, IS ALL GOOD AND NECESARY. SEA FOODS; LIKE MOLLUSKS,SHELLFISH, LINE-FISH,IS EXCELLENT! DAIRYPRODUCTS LIKE,BUTTER,HEAVY CREAM,MARGARINE,EGGS,MOST TYPES OF CHEESE,ARE EXCELLENT IN THIS DIET. MEATS,CAN BE GOOSE,TURKEY, DUCK ,VEAL,LAM,CHICKEN, BEEF,THESE ARE ALL SUPERB FOR THIS DIET. DIET TIPS FOR KETOGENIC DIET FOOD LIST
HERE ARE SOME ADDITIONAL TIPS FOR MAKING ZERO CARB KETOGENIC DIETS EASIER! AVOID EATING WHEN YOU'RE NOT REALLY HUNGRY; DON'T COUNT CALORIES ,IT IS PREFERED THAT YOU DRINK WATER WHEN YOU FEEL THIRSTY,RATHER AVOID SODAS AND JUICES, DON'T EAT SWEETS, YOU SHOULD CONSUME ENOUGH FAT TO MAINTAIN HIGH ENERGY LEVELS. CONSUMING CARBS FROM ANIMAL ORIGIN PROLONGS THE SATURATED KETOSIS FEELING, ANIMAL PRODUCTS HAVE NO CARBS, YOU CAN FULLY ENJOY MEAT, EGGS, AND DAIRY.
IF YOU WANT TO START A HEALTHY KETOGENIC LIFESTYLE, I HAVE THE BEST STARTING POINT FOR YOU; JUST CLICK ON THE LINK : https://tinyurl.com/ycmnwbor AND HAVE A LOOK FOR YOURSELF ! IT IS REALY AN AWESOME PLAN !
THANK YOU FOR WATCHING; IF YOU LIKE THE VIDEO GIVE IT A THUMBS UP AND SHARE IT WITH YOUR FRIENDS. PLEASE SUBSCRIBE TO THE CHANNEL FOR FUTURE INFO: FOR
YOUR FREE E/BOOK AND MORE INFO = https://tinyurl.com/y9oyck8d
I would like to thank the following people for using their art. foto credits, on unsplash = foto's by= tyler nix, kristina m m , jez timms ,andra ion ,paul morris, roberta sorge,alison marras , deryn macey , mariana medvedeva , caroline attwood , sticker mule, michelle tsang , hanny naibaho , gabriel gurrola ,alison marras, lukas budimaier and,jason leung, foto credits on unsplash...thanx for your art. foto credit also to=bart everson,nataliemaynor,liz west on flickr.and thanx pixabay.artist
I may get moneterial bennefits if you are tempted to purchase something, https://tinyurl.com/ycmnwbor
KETOGENIC DIET FOOD LIST IN THIS VIDEO WE WILL LOOK AT ,A,LOW CARB KETOGENIC FOODS LIST: THE KETOGENIC DIET REVIEWA LOW CARB DIET IS COMPRISED OF KETOGENIC DIET FOODS,FOODS THAT HAVE A LOWER AMOUNT OF CARBS;THIS DIET THAT WE WILL PRESENT IN THIS VIDEO’ HAS LESS THAN A GRAM OF CARBS PER SERVING ‘AND THE CARB CONTENT IS CONSIDERED TO BE AS GOOD AS ZERO! THE TRUTH ABOUT THE KETOGENIC DIET REVIEWTHIS TYPE OF DIET IS BELIEVED TO BE VERY BENEFICIAL FOR PEOPLE WHO WANT TO LOSE WEIGHT ,AND BETTER THEIR OVERALL HEALTH!
LET'S TAKE A LOOK AT WHAT KIND OF FOODS AND DRINKS YOU CAN CONSUME DURING THE DIET: DRINKS: DRINKING COFFEE WITHOUT MILK OR SUGAR: ALSO HERBAL TEAS AND TEA WITHOUT SUGAR OR MILK IS EXCELLENT;DIET SODAS AND JUICES BUT NOT TOO REGULARLY:WATER IS STILL THE BEST DRINK . CONDIMENTS: REGULAR FULL FAT MAYONAISE, HOT SAUCE, VINEGAR,SALT AND MUSTARD; AND FRESH HERBS. LEAFY GREENS, LIKE ALFALFA,SPINACH AND LETTUCE AND ARRUGULA ,ETC. CELLERY,AND RADISH,IS ALL GOOD. OILS: CORN-OIL,SUNFLOWER OIL,PEANUT-OIL,AVOCADO-OIL,OLIVE-OIL,COCONUT OIL,SESAME OIL,TEE-TREE OIL, IS ALL GOOD AND NECESARY. SEA FOODS; LIKE MOLLUSKS,SHELLFISH, LINE-FISH,IS EXCELLENT! DAIRYPRODUCTS LIKE,BUTTER,HEAVY CREAM,MARGARINE,EGGS,MOST TYPES OF CHEESE,ARE EXCELLENT IN THIS DIET. MEATS,CAN BE GOOSE,TURKEY, DUCK ,VEAL,LAM,CHICKEN, BEEF,THESE ARE ALL SUPERB FOR THIS DIET. DIET TIPS FOR KETOGENIC DIET FOOD LIST
HERE ARE SOME ADDITIONAL TIPS FOR MAKING ZERO CARB KETOGENIC DIETS EASIER! AVOID EATING WHEN YOU'RE NOT REALLY HUNGRY; DON'T COUNT CALORIES ,IT IS PREFERED THAT YOU DRINK WATER WHEN YOU FEEL THIRSTY,RATHER AVOID SODAS AND JUICES, DON'T EAT SWEETS, YOU SHOULD CONSUME ENOUGH FAT TO MAINTAIN HIGH ENERGY LEVELS. CONSUMING CARBS FROM ANIMAL ORIGIN PROLONGS THE SATURATED KETOSIS FEELING, ANIMAL PRODUCTS HAVE NO CARBS, YOU CAN FULLY ENJOY MEAT, EGGS, AND DAIRY.
IF YOU WANT TO START A HEALTHY KETOGENIC LIFESTYLE, I HAVE THE BEST STARTING POINT FOR YOU; JUST CLICK ON THE LINK : https://tinyurl.com/ycmnwbor AND HAVE A LOOK FOR YOURSELF ! IT IS REALY AN AWESOME PLAN !
THANK YOU FOR WATCHING; IF YOU LIKE THE VIDEO GIVE IT A THUMBS UP AND SHARE IT WITH YOUR FRIENDS. PLEASE SUBSCRIBE TO THE CHANNEL FOR FUTURE INFO: FOR
YOUR FREE E/BOOK AND MORE INFO = https://tinyurl.com/y9oyck8d
I would like to thank the following people for using their art. foto credits, on unsplash = foto's by= tyler nix, kristina m m , jez timms ,andra ion ,paul morris, roberta sorge,alison marras , deryn macey , mariana medvedeva , caroline attwood , sticker mule, michelle tsang , hanny naibaho , gabriel gurrola ,alison marras, lukas budimaier and,jason leung, foto credits on unsplash...thanx for your art. foto credit also to=bart everson,nataliemaynor,liz west on flickr.and thanx pixabay.artist
I may get moneterial bennefits if you are tempted to purchase something, https://tinyurl.com/ycmnwbor
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Lifestyle