• 6 years ago
I was in a silly mood when I edited this video, as youll find out if you watch it through the end. xD Here are some basic stretches to help you prepare for ballet class, or simply to increase your flexibility. This is NOT an exhaustive list, as I said in the video, there are of course tons of other kinds of stretches you can do. :) I will be eventually making a video just for stretches for improving turnout, so stay tuned for that. \r
My other channels: youtube.com/allysfunlife & youtube.com/beautysavers\r
Facebook: facebook.com/themissallykay\r
Instagram: @themissallykay\r
Twitter: @missallykay\r
Pinterest: pinterest.com/pookisan\r
Lookbook: lookbook.nu/princessalissa

Category

đŸ“º
TV

Recommended

24:07
I
Up next
Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to
Fitness By Psychetruth
13:52
Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
Fitness By Psychetruth
23:46
Ballet Fit Flexibility Challenge! Full Body Stretch & Toning Exercises, Beginners At Home Workout
Fitness By Psychetruth
26:50
Ballet Class For Beginners - How to Do Basic Ballet Dance Positions
Fitness By Psychetruth
29:50
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
Fitness By Psychetruth
15:52
How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners
Fitness By Psychetruth
19:23
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
Fitness By Psychetruth
1:07
Full-Front Split Stretch Tutorial: How to Do the Straddle & Middle Splits
Livestrong
24:44
Ballet Fit Core & Abs Challenge! Pilates Toning Exercises, Beginners At Home Workout, 25 Mins
Fitness By Psychetruth
19:19
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
Fitness By Psychetruth
26:24
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Fitness By Psychetruth
27:01
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
Fitness By Psychetruth
2:59
Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerl
OpakJunos
23:13
Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe
Fitness By Psychetruth
21:20
Yoga for Splits & Flexibility, How to Tutorial with Krystin, 20 Minute Deep Hip Stretch Challenge
Yoga By Psychetruth
9:36
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Fitness By Psychetruth
3:44
Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers
OpakJunos
16:56
12 Minute Workout Beautiful Ballet Legs & Buns Stretches For Beginners At Home
Fitness By Psychetruth
2:06
How to do the splits - FAST AND EASY!
Tammy donald
18:23
OMG STRIP FOOTBALL CHALLENGE GONE TOO FAR
4crazyfootball
9:12
Le show de Mario chat Épisode 4
Derix
9:12
RETO DE LA BASE VS ANIMATRĂ“NICOS FIVE NIGHTS AT FREDDYS EN MINECRAFT (FNAF)
Derix
50:36
Affirmations Jesus, Give Me Strength Relaxing Prayer. Healing Long.
Derix
28:14
Pocoyo Boy, Pato Duck and Tom Cat Eat and Dancing For Kids HD
Derix
2:21
Colors for Children Learn With Colors Learning Videos for Kids
Derix