Livestrong
  • 9 years ago
Full-Front Split Stretch Tutorial: How to Do the Straddle & Middle Splits. Part of the series: LS - Dancing & Fitness. To do a great straddle and to improve your middle splits, you have to work on your flexibility. Find out about a great full-front split stretch tutorial and how to do the straddle and middle splits with help from an experienced professional dancer in this free video clip.

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