Panjeeri is a high calorie high protein sweet dish. Its an Indian and Pakistani sweet snack, treated as a nutritional supplement. Panjiri made from semolina, jaggery, ghee, heavily laced with dried fruits & herbal gums.
Ingredients اجزاء
Urad dal 125 grams ماش کی دال 125گرام
Milk ½ liter لیٹر ½ دُودھ
Semolina 125 grams سوجی 125گرام
Clarified butter (Desi ghee) 1½ cups دِسی گھی ½1 کپ
Jaggery 300 grams گڑ 300 گرام
Almond ¼ cup بادام ¼ کپ
Pistachio ¼ cup پستہ ¼ کپ
Cashew nuts ¼ cup کاجو ¼ کپ
Coconut ½ cup ناریل ½ کپ
Melon seeds ¼ cup چار مغز ¼ کپ
Raisins ½ cup کشمشِ ½ کپ
Kamarkas (Flame- of-the-forest) 2 tbsp کمرکس 2 ٹیبل سپون
Edible gum crystals (gondh) ½ cup گوند ½ کپ
Cardamom powder (Elaichi powder) 1 tsp الائچی پائوڈر 1 ٹی سپون
Fennel Seed (soonf) 2 tbsp سونف 2 ٹیبل سپون
Dried Ginger (Saunt) 1 tbsp سونٹھ 1 ٹیبل سپون
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Ingredients اجزاء
Urad dal 125 grams ماش کی دال 125گرام
Milk ½ liter لیٹر ½ دُودھ
Semolina 125 grams سوجی 125گرام
Clarified butter (Desi ghee) 1½ cups دِسی گھی ½1 کپ
Jaggery 300 grams گڑ 300 گرام
Almond ¼ cup بادام ¼ کپ
Pistachio ¼ cup پستہ ¼ کپ
Cashew nuts ¼ cup کاجو ¼ کپ
Coconut ½ cup ناریل ½ کپ
Melon seeds ¼ cup چار مغز ¼ کپ
Raisins ½ cup کشمشِ ½ کپ
Kamarkas (Flame- of-the-forest) 2 tbsp کمرکس 2 ٹیبل سپون
Edible gum crystals (gondh) ½ cup گوند ½ کپ
Cardamom powder (Elaichi powder) 1 tsp الائچی پائوڈر 1 ٹی سپون
Fennel Seed (soonf) 2 tbsp سونف 2 ٹیبل سپون
Dried Ginger (Saunt) 1 tbsp سونٹھ 1 ٹیبل سپون
pakistani food
pakistani recipes
pakistani food recipes
cooking recipes in urdu
pakistani dishes
hindi recipes
cook with saima aamir
urdu recipes
cooking recipes
food recipes
healthy eating recipes
indian vegetarian recipes
recipes for chicken
free recipes
indian food recipes
recipes
pakistani food
http://www.dailymotion.com/saimaaamir
https://www.facebook.com/cookwithsaimaaamir
https://twitter.com/Aamir5Aamir
https://instagram.com/saimaaamir
https://www.youtube.com/user/recipesbysaimaaamir
PayPal : paypal.me/cookwithsaima
https://plus.google.com/u/0/102071333510565896048/posts
http://ch.linkedin.com/in/saimaaamir
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