6 Day Workout With Rashmi | Day 3 | Simple Easy Exercises For Beginners

6 Day Workout with Rashmi' is a series of 6 videos in which Rashmi will demonstrate 20 minute daily workouts which you can follow step by step along with the video. It is a combination of stretching, yoga flow and exercises that help you building both inner and outer strength. In today's workout Rashmi helps you work on your flexibility and strength resulting to a good cardio session on Day 3.