Skip to playerSkip to main contentSkip to footer
SELF Magazine
  • 11/15/2016
SELF takes a ballet class with Misty Copeland, the first African American principal dancer at the America Ballet Theater, where she describes the importance of working on keeping her body in shape every day.

Recommended

3:35
Up next
Diana Vishneva’s Last Days with American Ballet Theatre
The New Yorker
0:49
Jennifer Garner Turned a Moving Walkway Into Her Own Ballet Stage
Instyle
14:40
How A Ballet Star Manages Daily Pain & Stress
SELF Magazine
5:23
Behind the Scenes at 'The Nutcracker' with a Pro Ballerina | Cosmo Video Diaries | Cosmopolitan
Cosmopolitan USA
25:18
Professional Ballerina Reviews Ballet Scenes, from 'Black Swan' to 'Billy Elliot'
Vanity Fair
2:07
Meet Ballet Dancer Chase Finlay: A Behind-the-Scenes Q&A
GQMagazine
2:14
What It’s Like to Spend a Day in the Life of a Professional Ballerina
Teen Vogue
1:52
An Exclusive Behind The Scenes Look at the Swan Lake Ballet Performance
Elle USA
0:51
Ballet 'Oscars' bring together top dancers
AFP English
4:15
Behind the Scenes at an ABT Studio Company Rehearsal
Teen Vogue
1:41
A BALLERINA'S TALE ft. Misty Copeland Official Trailer (2015) HD
FilmIsNow Movie Trailers
12:21
The Lord of the dance: Benjamin Millepied
FRANCE 24 English
1:51
Ballet for Peace: Ukrainian and Russian dancers unite in special performance
euronews (in English)
5:29
My Puhunan: Halili-Cruz School of Ballet
ABS-CBN News
5:48
Try This 5-Minute Dumbbell Abs Workout At Home | WH Hardcore
Women'sHealth
3:23
Lower Back Pain After Deadlifts? 3 Form Fixes, From A Certified Trainer
Women'sHealth
9:45
Radhi Devlukia-Shetty's Must-Have Groceries for Delicious Plant-Based Meals | Fridge Tours | WH
Women'sHealth
31:02
Vibes Are High in This 30-Minute Dance Workout Class With Sheela Awe
POPSUGAR Fitness
31:04
30-Minute All-Levels Cardio Dance Workout
POPSUGAR Fitness
0:46
The Best only Tattoo,body tattoo, tattoo tips, designs, design
Klasortoch
7:51
Hot!! How To Tattoo on all body girl
Klasortoch
5:17
Hot Movie With Khmer Song BinPhum Original Song
Klasortoch
30:44
The Ultimate 30-Minute Cardio Pilates Burner!
POPSUGAR Fitness
10:24
OB-GYN Responds to Women’s Health Questions About IUDs, Libido & More
SELF Magazine
10:47
OB-GYN Responds to Women’s Health Questions About Menopause, Periods & More
SELF Magazine