• 8 years ago
Cure your hangover with these amazing banana pancakes! Big thanks to HelloU for coming down :)
Spooning with Stevie Johnson http://bit.ly/27IcajN
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RECIPE
INGREDIENTS:
2 RIPE BANANAS
2 FREE RANGE ORGANIC EGGS
2 TBSP PORRDIGE OATS
COCONUT OIL FOR COOKING
FRESH BERRIES AND MAPLE SYRUP TO SERVE

METHOD
WHISK THE EGGS IN A BOWL, MASH THE BANANA INTO THE EGGS AND STIR THROUGH THE PROTEIN POWDER.
HEAT A PAN WITH 1 TBSP OF COCONUT OIL AND FRY A FEW TBSP OF THE BATTER UNTIL IT BUBBLES THEN FLIP OVER AND COOK FOR FURTHER 1 MINUTE UNTIL COOK THROUGH.
REPEAT WITH THE REST OF THE MIXTURE AND SERVE WITH FRESHLY CHOPPED FRUIT AND MAPLE SYRUP.

Thanks to Maxwell & Williams, Cornishware, Typhoon, Sophie Conran for Portmeirion (https://www.sophieconran.com) and Russell Hobbs for providing us with kitchenware.
Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet.
Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.
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Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.

Category

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TV

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