Peach & Raspberry Smoothie | Annie Clarke | Wild Dish
Annie from one of our favourite blogs ‘Mind Body Bowl’ shows us how to make homemade almond milk to put in a peach and raspberry smoothie. This is perfect for those who don’t like banana but want a creamy smoothie.
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INGREDIENTS (MAKES 1 LARGE SMOOTHIE)
ALMOND MILK:
1 CUP BLANCHED ALMONDS (SOAKED OVERNIGHT)
3 CUPS OF WATER
SMOOTHIE:
60G OF RASPBERRIES
2 SMALL PEACHES (OR 1 LARGE)
20G OF OATS
200 ML OF ALMOND MILK
2 TEASPOONS OF HEMP SEEDS
2 HEAPED TEASPOONS HEMP POWDER
METHOD
TO MAKE THE ALMOND MILK: BLEND THE BLANCHED ALMONDS AND WATER TOGETHER, AND THEN STRAIN. STORE THE MILK IN A SEALED BOTTLE.
TO MAKE THE SMOOTHIE: PLACE ALL THE INGREDIENTS IN A BLENDER AND BLEND UNTIL SMOOTH. IF IT IS A LITTLE THICK, ADD WATER A LITTLE AT A TIME TO THIN IT OUT. IF YOU ARE MAKING THIS IN ADVANCE, SHAKE WELL BEFORE DRINKING. ENJOY!
Thanks to Lakeland.co.uk, Kenwood and Kilner for providing us with kitchenware.
Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet. Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.
Follow us:
http://facebook.com/wilddish
http://twitter.com/wilddish
http://instagram.com/wilddish
Follow Annie:
http://mindbodybowl.co.uk
https://www.instagram.com/mind_body_bowl
https://twitter.com/mind_body_bowl
https://www.youtube.com/channel/UCRO4WLyNCgBt2I3nYFfhEsg
Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.
SUBSCRIBE http://bit.ly/SubWildDish
INGREDIENTS (MAKES 1 LARGE SMOOTHIE)
ALMOND MILK:
1 CUP BLANCHED ALMONDS (SOAKED OVERNIGHT)
3 CUPS OF WATER
SMOOTHIE:
60G OF RASPBERRIES
2 SMALL PEACHES (OR 1 LARGE)
20G OF OATS
200 ML OF ALMOND MILK
2 TEASPOONS OF HEMP SEEDS
2 HEAPED TEASPOONS HEMP POWDER
METHOD
TO MAKE THE ALMOND MILK: BLEND THE BLANCHED ALMONDS AND WATER TOGETHER, AND THEN STRAIN. STORE THE MILK IN A SEALED BOTTLE.
TO MAKE THE SMOOTHIE: PLACE ALL THE INGREDIENTS IN A BLENDER AND BLEND UNTIL SMOOTH. IF IT IS A LITTLE THICK, ADD WATER A LITTLE AT A TIME TO THIN IT OUT. IF YOU ARE MAKING THIS IN ADVANCE, SHAKE WELL BEFORE DRINKING. ENJOY!
Thanks to Lakeland.co.uk, Kenwood and Kilner for providing us with kitchenware.
Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet. Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.
Follow us:
http://facebook.com/wilddish
http://twitter.com/wilddish
http://instagram.com/wilddish
Follow Annie:
http://mindbodybowl.co.uk
https://www.instagram.com/mind_body_bowl
https://twitter.com/mind_body_bowl
https://www.youtube.com/channel/UCRO4WLyNCgBt2I3nYFfhEsg
Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.