Beginners Yoga Chair Practice with Chrissy Carter | Yoga | Gaiam

A yoga practice can happen anywhere, including a chair. Join Chrissy Carter for a Beginners Yoga Chair Practice. Practicing in a chair provides accessibility and offers a new experience for your practice.


Full Program: Available on iTunes!

https://itunes.apple.com/us/tv-season/gaiam-beginning-yoga-chrissy/id594607695