How To Do The Crossed Arm Crunch on BOSU - Fitness Training For Females - FxFitness.ca

FX FitnessTraining
FX FitnessTraining
  • 8 years ago
This fitness training video will show you how to do the Crossed Arm Crunch on BOSU properly for females.
The main muscles targeted are the Abdominals.

For more fitness tips and suggestions, visit http://FxFitness.ca "Your Complete One Stop Fitness Shop"

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