Exercise Ball Pelvic Tilt For Low Back Mobility - Fitness Training For Males - FxFitness.ca

This fitness training video will show you how to do the Exercise Ball Pelvic Tilt & Low Back Mobility correctly for males.
The main muscles targeted in this workout are the abdominal.

For the female version of this exercise, visit http://www.dailymotion.com/video/x4957qv


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