Dhanurasana-best type of yoga for weight loss

  • 9 years ago
Dhanurasana is more of an advanced yoga pose but not only helps in burning the fat but also helps in toning of arms and legs. One can feel the stretch in the abdominal region taking this pose. The stretch helps to loosen up the fat in the region. Continous practicing of this asana further melts the loosen belly fat.
www.artofliving.org/yoga/yoga-for-beginners/yoga-poses-for-weight-loss